Braunschweiger
Packaged product Andre fødevarer
Braunschweiger contains 304 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 19 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 36 % of the Daily Value for jern and 12 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 188 mg | 63 % |
| Sodium L | 1.270 mg | 55 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin C L | 10,7 mg | 12 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 6,4 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars1,8 gbelow the median for andre fødevarer (median 3,5 g)
- Fat25 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat8,9 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium1.270 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 11.600 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 304 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 5,4 g | 5,4 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 1.268 mg | 1.270 mg |
Product details
- Barcode
- 0074920300687
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medjoul Delights Datteln Nabali | 304 | 1,5 g | 73,8 g | 0,3 g |
| Rios Kribbel Bribbel Penny | 304 | 2,5 g | 31,5 g | 18,6 g |
| Wraps Itza | 304 | 8,8 g | 55 g | 4,9 g |
| Shredded Mozzarella Plain Soleil | 304 | 25 g | 2 g | 22 g |
| Cannelé Itinéraire de nos région | 304 | 5,3 g | 62 g | 3,6 g |
| Kaas Goudse 30+ Albert Heijn | 304 | 31 g | 0 g | 20 g |
| Chair nature artisanale Saveurs Des Mauges | 304 | 14,6 g | 1 g | 26,8 g |
| Gingembre Confit En Tranches, 150 Grammes, Marque Mo-ly Mo-ly | 304 | 0,5 g | 77,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braunschweiger?
100 g of Braunschweiger has 304 kcal.
Is Braunschweiger high in protein?
Braunschweiger contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Braunschweiger?
Braunschweiger has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Braunschweiger?
Braunschweiger contains 25 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Braunschweiger contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (36 % DV) and Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Braunschweiger?
100 g contains 1.270 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. november 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2535682. License: CC0 1.0 (U.S. public domain). Source record dated 29. marts 2023. Imported 6. november 2026.
- Open Food Facts, record 0074920300687. License: ODbL 1.0 (Open Food Facts). Source record dated 21. november 2021. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.