Bratwurst

Packaged product Kød SADDLEBERK

Bratwurst contains 330 kcal per 100 g. A typical serving of 3.2 ONZ (91 g) provides about 300 kcal.

Roughly 81 % of its calories come from fat, with 18 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 281 kcal per 100 g across 1.390 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

330kcal per 100 g
14,3 gprotein
1,1 gcarbohydrates
28,6 gfat
300kcal in 3.2 ONZ (91 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 28,6 g 37 %
Saturated fat L 11 g 55 %
Trans fat L 0 g
Cholesterol L 60 mg 20 %
Sodium L 769 mg 33 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 1,1 g
Added sugars L 1,1 g 2 %
Protein L 14,3 g 29 %
Calcium L 5 mg0,4 %
Jern L 1,1 mg6 %
Kalium L 282 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 1 %Fat: 81 %330kcal / 100 g
  • Protein 18 %
  • Carbohydrates 1 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Kalium6 %Calcium0,4 %

Nutritional insights

  • Protein14,3 gbelow the median for kød (median 16 g)
  • Sugars1,1 gbelow the median for kød (median 1,2 g)
  • Fat28,6 gin the top quarter of kød (median 23,1 g)
  • Saturated fat11 gin the top quarter of kød (median 8 g)
  • Sodium769 mgbelow the median for kød (median 824 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SADDLEBERK
Barcode
0860194001197
Label serving
3.2 ONZ
Category
sausages-hotdogs-brats

Ingredients

PORK, WATER, SALT, SPICES, MONOSODIUM GLUTAMATE, MAY CONTAIN UP TO 2% SILICON DIOXIDE AND/OR SUNFLOWER OIL TO PREVENT CAKING

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bratwurst?

100 g of Bratwurst has 330 kcal. 3.2 ONZ (91 g): about 300 kcal.

Is Bratwurst high in protein?

Bratwurst contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 13 g in 3.2 ONZ (91 g). About 18 % of its calories come from protein. Compared with other kød, that is below the median (median 16 g).

How many carbs are in Bratwurst?

Bratwurst has 1,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars.

How much fat is in Bratwurst?

Bratwurst contains 28,6 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Bratwurst?

100 g contains 769 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2180631. License: CC0 1.0 (U.S. public domain). Source record dated 30. august 2021. Imported 6. november 2026.

Last updated: . Source description: "BRATWURST". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.