Bratwurst
Packaged product Kød
Bratwurst contains 321 kcal per 100 g. A serving, 1 link, 78 g (78 g) provides about 250 kcal.
Roughly 70 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 3.300 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28 % |
| Sodium L | 756 mg | 33 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,8 g | 44 % |
| Calcium L | 77 mg | 6 % |
| Jern L | 0,92 mg | 5 % |
| Kalium L | 359 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 3 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,8 gin the top quarter of kød (median 14,3 g)
- Sugars0 gin the lowest quarter of kød (median 0,7 g)
- Fat25,6 gabove the median for kød (median 21,7 g)
- Saturated fat9 gabove the median for kød (median 8,1 g)
- Sodium756 mgbelow the median for kød (median 800 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 10 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 21,8 g | 21,8 g |
| Carbohydrates | 2,6 g | 2,6 g |
| Fat | 25,6 g | 25,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 756 mg | 756 mg |
Product details
- Barcode
- 0039494160129
- Label serving
- 1 LINK (78 g)
- Category
- Pølser
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, cheddar cheese (consists of pasteurized milk, cheese cultures, salt, enzymes, annato color), water, less than 2% of the following: salt, flavorings, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Swaggerty's Farm | 321 | 21,4 g | 3,6 g | 30,4 g |
| Supremo, pork chorizo, mexican style V & V Supremo Foods Inc | 321 | 17,9 g | 0 g | 26,8 g |
| Polish Sausage Fairgrounds | 321 | 11,1 g | 11,1 g | 24,7 g |
| Johnsonville, summer sausage Johnsonville | 321 | 17,9 g | 1,8 g | 26,8 g |
| Nature's Traditions Breakfast Links Pork Sausage Leidy's | 321 | 23,2 g | 0 g | 25 g |
| Beef sausage, smoked Southern Home | 321 | 10,7 g | 7,1 g | 26,8 g |
| Portuguese Sausage Redindo’s | 321 | 14,3 g | 3,6 g | 26,8 g |
| Redondo's, Portuguese Brand Sausage, Hot Redondo's Llc | 321 | 14,3 g | 3,6 g | 26,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 321 kcal. Serving, 1 link, 78 g (78 g): about 250 kcal.
Is Bratwurst high in protein?
Bratwurst contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value), or 17 g in serving, 1 link, 78 g (78 g). About 27 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 14,3 g).
How many carbs are in Bratwurst?
Bratwurst has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bratwurst?
Bratwurst contains 25,6 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Bratwurst?
100 g contains 756 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2432014. License: CC0 1.0 (U.S. public domain). Source record dated 5. april 2018. Imported 6. november 2026.
- Open Food Facts, record 0039494160129. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.