Bonduelle rode kool
Packaged product Grønsager Bonduelle
Bonduelle rode kool contains 58 kcal per 100 g. A serving, 200 g (200 g) provides about 116 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 70 kcal per 100 g across 162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 10 g | |
| Added sugars L | 8,4 g | 17 % |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of grønsager (median 2,7 g)
- Fiber1,5 gin the lowest quarter of grønsager (median 3,5 g)
- Sugars10 gin the top quarter of grønsager (median 1,7 g)
- Fat0,5 gbelow the median for grønsager (median 0,6 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
- Sodium124 mgbelow the median for grønsager (median 224 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083680023740
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red cabbage 68%, water, sugar, applesauce 6%, spirit vinegar, modified corn starch, salt, flavourings (WHEAT, SOYBEAN), acid: citric acid or E330
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ærter & Karotter Bonduelle | 58 | 2,8 g | 7,8 g | 0,7 g |
| Petits Pois et Carottes 4/4 Cassegrain | 59 | 3,6 g | 7,6 g | 0,7 g |
| Petits Pois & Carottes Cassegrain | 59 | 3,6 g | 7,6 g | 0,7 g |
| Printanière 1/2 Cassegrain | 57 | 3,1 g | 7,8 g | 0,6 g |
| Pommes de Terre 4/4 Bonduelle | 57 | 1,3 g | 11,9 g | 0,1 g |
| piselli e carote Bonduelle | 56 | 3,5 g | 7,2 g | 0,5 g |
| Pois carottes SSA 4/4 Bonduelle | 61 | 3,6 g | 8,3 g | 0,5 g |
| Pois carottes SSA 1/4 x3 Bonduelle | 61 | 3,5 g | 8,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bonduelle rode kool?
100 g of Bonduelle rode kool has 58 kcal. Serving, 200 g (200 g): about 116 kcal.
How much protein is in Bonduelle rode kool?
Bonduelle rode kool contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,2 g in serving, 200 g (200 g). About 4 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,7 g).
How many carbs are in Bonduelle rode kool?
Bonduelle rode kool has 12 g of total carbohydrates per 100 g, including 1,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bonduelle rode kool?
Bonduelle rode kool contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Bonduelle rode kool?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680023740. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.