Bohnenkeimlinge

Packaged product Bønner og bælgfrugter Shan'shi

Bohnenkeimlinge contains 31 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 29 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (29 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bohnenkeimlinge by Shan'shi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
2 gprotein
4,4 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 4,4 g 2 %
Dietary fiber not reported
Total sugars L 3,6 g
Added sugars L 1,8 g 4 %
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 64 %Fat: 7 %31kcal / 100 g
  • Protein 29 %
  • Carbohydrates 64 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gabove the median for bønner og bælgfrugter (median 1,9 g)
  • Sugars3,6 gin the top quarter of bønner og bælgfrugter (median 2,2 g)
  • Fat0,2 gbelow the median for bønner og bælgfrugter (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
  • Sodium200 mgabove the median for bønner og bælgfrugter (median 168 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shan'shi
Barcode
9120012040014
Quantity
330g
Category
Sprouted mung beans
Packaging
Jar
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mungóbabcsíra, ivóvíz, cukor, étkezési só, antioxidáns (aszkorbinsav), étkezési sav (citromsav)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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FoodCaloriesProteinCarbsFat
Pousses de haricots mungo Léa Nature 33 2,7 g 4,6 g 0,1 g
Pousses d’haricot Mungo Le Maraicher de Labège 29 1,6 g 3,5 g 0,5 g
Mungo Bohnenkeimlinge Spar Vital 28 3 g 3,2 g 0,1 g
Mung bean sprouts SALAD COSMO 35 3,5 g 5,9 g 0 g
Brotes germinados de judía mungo Hacendado 26 1,3 g 4,4 g 0,5 g
Brotes de judía mungo Carrefour 37 1,7 g 5,6 g 0,5 g
Baby Mungo bio Germline 23 2,8 g 2,3 g 0 g
Pousses Carrefour 22 1,7 g 2,3 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bohnenkeimlinge?

100 g of Bohnenkeimlinge has 31 kcal.

How much protein is in Bohnenkeimlinge?

Bohnenkeimlinge contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 1,9 g).

How many carbs are in Bohnenkeimlinge?

Bohnenkeimlinge has 4,4 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bohnenkeimlinge?

Bohnenkeimlinge contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Bohnenkeimlinge?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9120012040014. License: ODbL 1.0 (Open Food Facts). Source record dated 7. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.