Bob's Red Mill, Dried Blueberries
Packaged product Snacks BOB'S RED MILL
Bob's Red Mill, Dried Blueberries contains 350 kcal per 100 g. A typical serving of 0.33 cup (40 g) provides about 140 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (321 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 82,5 g | 30 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 42,5 g | |
| Protein L | 2,5 g | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for snacks (median 2,3 g)
- Fiber10 gin the top quarter of snacks (median 5 g)
- Sugars42,5 gbelow the median for snacks (median 50 g)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- BOB'S RED MILL
- Barcode
- 0039978001047
- Label serving
- 0.33 cup
- Category
- Wholesome Snacks
Ingredients
BLUEBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bob's Red Mill, Dried Blueberries?
100 g of Bob's Red Mill, Dried Blueberries has 350 kcal. 0.33 cup (40 g): about 140 kcal.
How much protein is in Bob's Red Mill, Dried Blueberries?
Bob's Red Mill, Dried Blueberries contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 0.33 cup (40 g). About 3 % of its calories come from protein. Compared with other snacks, that is above the median (median 2,3 g).
How many carbs are in Bob's Red Mill, Dried Blueberries?
Bob's Red Mill, Dried Blueberries has 82,5 g of total carbohydrates per 100 g, including 10 g of fiber and 42,5 g of sugars.
How much fat is in Bob's Red Mill, Dried Blueberries?
Bob's Red Mill, Dried Blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Bob's Red Mill, Dried Blueberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2054990. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "BOB'S RED MILL, DRIED BLUEBERRIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.