Bob's Red Mill, 10 Grain Bread Mix
Packaged product Brød og bagværk BOB'S RED MILL
Bob's Red Mill, 10 Grain Bread Mix contains 439 kcal per 100 g. A typical serving of 0.5 "" SLICE, APPROX. DRY MIX,, PER 19 OZ BAG (41 g) provides about 180 kcal.
Roughly 64 % of its calories come from carbohydrates, with 20 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 367 kcal per 100 g across 292 products.
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 610 mg | 27 % |
| Total carbohydrates L | 70,7 g | 26 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 0 g | |
| Protein L | 17,1 g | 34 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 98 mg | 8 % |
| Jern L | 3,5 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 64 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,1 gin the top quarter of brød og bagværk (median 10 g)
- Fiber4,9 gabove the median for brød og bagværk (median 3,6 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 6,5 g)
- Fat9,8 gin the top quarter of brød og bagværk (median 3,3 g)
- Saturated fat1,2 gin the top quarter of brød og bagværk (median 0 g)
- Sodium610 mgbelow the median for brød og bagværk (median 900 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- BOB'S RED MILL
- Barcode
- 0039978006721
- Label serving
- 0.5 "" SLICE (APPROX. DRY MIX), (PER 19 OZ BAG)
- Category
- Bread & Muffin Mixes
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID), WHOLE WHEAT FLOUR, ROLLED OATS, VITAL WHEAT GLUTEN, CANE SUGAR, WHOLE WHEAT FARINA, NON-FAT DRY MILK, RYE MEAL, RYE FLOUR, CORN FLOUR, OAT FLOUR, TRITICALE FLOUR, OAT CEREAL, SEA SALT, ACTIVE DRY YEAST, BROWN RICE FLOUR, MILLET FLOUR, WHITE BEAN FLOUR, CORN GRITS, MILLET GRITS, TRITICALE GRITS, BARLEY GRITS, BROWN RICE FARINA, SOY LECITHIN, OAT BRAN, FLAXSEED MEAL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Mighty Muffin With Probiotics, Peanut Butter FLAPJACKED | 436 | 36,4 g | 40 g | 14,6 g |
| Banana Nut Muffin Mix, Banana Nut BEST CHOICE | 443 | 5,7 g | 70 g | 15 g |
| Blueberry Keto Friendly Muffin Mix, Blueberry DUNCAN HINES | 444 | 11,1 g | 66,7 g | 14,8 g |
| Chocolate Cookie Crumbs, Chocolate GEFEN | 433 | 10 g | 76,7 g | 10 g |
| Cracker Crumbs BIMBO | 433 | 10 g | 76,7 g | 10 g |
| Dynasty, Coconut Panko DYNASTY | 446 | 10,7 g | 60,7 g | 17,9 g |
| Muffin Mix With Real Apples, Apple Cinnamon MANISCHEWITZ | 429 | 3,6 g | 67,9 g | 17,9 g |
| Bob's Red Mill, Whole Grain Bread Mix BOB'S RED MILL | 429 | 52,4 g | 42,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bob's Red Mill, 10 Grain Bread Mix?
100 g of Bob's Red Mill, 10 Grain Bread Mix has 439 kcal. 0.5 "" SLICE, APPROX. DRY MIX,, PER 19 OZ BAG (41 g): about 180 kcal.
Is Bob's Red Mill, 10 Grain Bread Mix high in protein?
Bob's Red Mill, 10 Grain Bread Mix contains 17,1 g of protein per 100 g (34 % of the 50 g Daily Value), or 7 g in 0.5 "" SLICE, APPROX. DRY MIX,, PER 19 OZ BAG (41 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Bob's Red Mill, 10 Grain Bread Mix?
Bob's Red Mill, 10 Grain Bread Mix has 70,7 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0 g of sugars.
How much fat is in Bob's Red Mill, 10 Grain Bread Mix?
Bob's Red Mill, 10 Grain Bread Mix contains 9,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Bob's Red Mill, 10 Grain Bread Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bob's Red Mill, 10 Grain Bread Mix?
100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. marts 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2015844. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
Last updated: . Source description: "BOB'S RED MILL, 10 GRAIN BREAD MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.