Blueberry waffles
Packaged product Brød og bagværk Compliments
Blueberry waffles contains 325 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 31 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 448 kcal per 100 g across 578 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 1,9 g | 9 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 11,3 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 66 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of brød og bagværk (median 6,3 g)
- Fiber2,5 gabove the median for brød og bagværk (median 2 g)
- Sugars11,3 gbelow the median for brød og bagværk (median 28 g)
- Fat11,3 gin the lowest quarter of brød og bagværk (median 19,1 g)
- Saturated fat1,9 gin the lowest quarter of brød og bagværk (median 8,7 g)
- Sodium538 mgin the top quarter of brød og bagværk (median 300 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742563177
- Category
- Vafler
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Waffles simple truth | 325 | 2,5 g | 53,8 g | 11,2 g |
| Protein Toaster Waffles Birch Benders | 324 | 16,2 g | 32,4 g | 14,9 g |
| Gaufre McCain | 322 | 11,5 g | 34 g | 14,5 g |
| Gaufres de bruxelles MC CAIN | 322 | 11,5 g | 34 g | 14,5 g |
| Original Waffles Western Family | 329 | 5,7 g | 40 g | 14,3 g |
| original waffles sans nom | 329 | 7,1 g | 40 g | 15,7 g |
| blueberry waffles Foodtown | 329 | 5,7 g | 50 g | 11,4 g |
| Original Waffles Sans nom | 329 | 7,1 g | 40 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry waffles?
100 g of Blueberry waffles has 325 kcal.
How much protein is in Blueberry waffles?
Blueberry waffles contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 6,3 g).
How many carbs are in Blueberry waffles?
Blueberry waffles has 55 g of total carbohydrates per 100 g, including 2,5 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry waffles?
Blueberry waffles contains 11,3 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Blueberry waffles?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742563177. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.