Blueberry scone
Packaged product Frugter Sprouts
Blueberry scone contains 381 kcal per 100 g. A serving, 1 serving, 63 g (63 g) provides about 240 kcal.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 7,9 g | 40 % |
| Cholesterol L | 31,7 mg | 11 % |
| Sodium L | 746 mg | 32 % |
| Total carbohydrates L | 49,2 g | 18 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 12,7 g | |
| Protein L | 6,4 g | 13 % |
| Jern L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the top quarter of frugter (median 0,71 g)
- Fiber1,6 gabove the median for frugter (median 1,5 g)
- Sugars12,7 gabove the median for frugter (median 11,9 g)
- Fat17,5 gin the top quarter of frugter (median 0,12 g)
- Saturated fat7,9 gin the top quarter of frugter (median 0,028 g)
- Sodium746 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| betty crocker super moist strawberry 375g Betty Crocker | 381 | 4,8 g | 83,3 g | 3,6 g |
| Fizzy Strawberry Pencils Lopito | 381 | 1,7 g | 89 g | 1,9 g |
| Hi Protein Banana Parrillo Performance | 381 | 73,8 g | 19 g | 0 g |
| Blueberry Agave Endurance Mix Flow Formulas | 381 | 0 g | 95,2 g | 0 g |
| Superbeets Sport Wild Cherry Flavor Super Beets | 381 | 9,5 g | 76,2 g | 0 g |
| Cherry Strudel Monaco Baking | 381 | 4,8 g | 71,4 g | 4,8 g |
| Dried Mangoes Cebu 88 | 381 | 0 g | 90,5 g | 0 g |
| Fruit By The Foot Stranger Things | 381 | 0 g | 81 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry scone?
100 g of Blueberry scone has 381 kcal. Serving, 1 serving, 63 g (63 g): about 240 kcal.
How much protein is in Blueberry scone?
Blueberry scone contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 63 g (63 g). About 7 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Blueberry scone?
Blueberry scone has 49,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry scone?
Blueberry scone contains 17,5 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Blueberry scone contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry scone?
100 g contains 746 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0214330203998. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.