Blueberry muffins
Packaged product Brød og bagværk Lidl
Blueberry muffins contains 356 kcal per 100 g. A serving, 90.0 g (90 g) provides about 320 kcal.
Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3,9 g | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 42,2 g | 15 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of brød og bagværk (median 4,8 g)
- Fiber1,1 gbelow the median for brød og bagværk (median 1,7 g)
- Fat20 gin the top quarter of brød og bagværk (median 17,6 g)
- Saturated fat3,9 gin the top quarter of brød og bagværk (median 2,4 g)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489152279
- Label serving
- 90.0 g
- Category
- Blåbærmufler
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Muffin Susie Gluten Free | 355 | 3,5 g | 47,8 g | 15,9 g |
| Muffins bleuets President's Choice | 355 | 4,8 g | 50 g | 16,1 g |
| Blueberry muffins Walmart | 354 | 5,1 g | 44,4 g | 17,2 g |
| Blueberry muffin Woolworths | 353 | 4,6 g | 45 g | 16,8 g |
| Blueberry muffin Bakersource | 358 | 5 g | 48,3 g | 16,7 g |
| Blueberry muffin Waitrose | 358 | 4,5 g | 52,4 g | 14,2 g |
| Rich & Moist Muffins Blueberry Uncle wallys | 358 | 4,7 g | 46,2 g | 17 g |
| Blueberry Muffin Bon Appetit | 359 | 4,9 g | 42,3 g | 20,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry muffins?
100 g of Blueberry muffins has 356 kcal. Serving, 90.0 g (90 g): about 320 kcal.
How much protein is in Blueberry muffins?
Blueberry muffins contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 90.0 g (90 g). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 4,8 g).
How many carbs are in Blueberry muffins?
Blueberry muffins has 42,2 g of total carbohydrates per 100 g, including 1,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry muffins?
Blueberry muffins contains 20 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489152279. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.