Blue spark super smoothie
Packaged product Drikkevarer innocent
Blue spark super smoothie contains 44 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 66 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 1.013 products.
100 ml provides 58 % of the Daily Value for Pantothensyre (B5), 54 % of the Daily Value for Vitamin C and 26 % of the Daily Value for Biotin (B7).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin C L | 49 mg | 54 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensyre (B5) L | 2,9 mg | 58 % |
| Biotin (B7) L | 7,9 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gin the lowest quarter of drikkevarer (median 0,6 g)
- Fiber1,1 gabove the median for drikkevarer (median 1 g)
- Sugars10 gbelow the median for drikkevarer (median 11 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,33 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
3½ pressed apples (53%), 1½ mashed bananas, a splash of pineapple juice (9.3%), 1 crushed guava (8.7%), a splash of coconut water, ½ a pressed white carrot, ½ a crushed passion fruit, a dash of spirulina extract (0.81%), a squeeze of lime and some vitamins (C, B3, B5, B6, Biotin, Folic Acid & B12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superfood Smoothie - Creamy Original Happy Planet | 44 | 3,2 g | 5,2 g | 1,2 g |
| Green Activ Oasis | 44 | 0,4 g | 10,4 g | 0 g |
| Berry Smoothie Oasis | 44 | 0,4 g | 10,4 g | 0 g |
| Wild Summer LOOP Mission | 44 | 0,8 g | 10 g | 0,16 g |
| Smoothie fraise - framboise - myrtille Carrefour | 44 | 0,6 g | 9,7 g | 0,5 g |
| Aardbei appel smoothie HEMA | 44 | 0,5 g | 9,5 g | 0,2 g |
| Fruit + Veg Smoothie Innocent Foods | 44 | 0,7 g | 9,6 g | 0 g |
| žluté smoothie Agro Jesenice | 44 | 0,48 g | 9,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue spark super smoothie?
100 ml of Blue spark super smoothie has 44 kcal. Serving, 150 ml (150 ml): about 66 kcal.
How much protein is in Blue spark super smoothie?
Blue spark super smoothie contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,75 g in serving, 150 ml (150 ml). About 5 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).
How many carbs are in Blue spark super smoothie?
Blue spark super smoothie has 10 g of total carbohydrates per 100 ml, including 1,1 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue spark super smoothie?
Blue spark super smoothie contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Blue spark super smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (58 % DV), Vitamin C (54 % DV), Biotin (B7) (26 % DV) and Niacin (B3) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue spark super smoothie?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862230353. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.