blini apéro
Blini apéro contains 228 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 262 kcal per 100 g across 153 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 576 mg | 25 % |
| Total carbohydrates L | 29,9 g | 11 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0,94 g | 2 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of snacks (median 6,4 g)
- Fiber4,8 gin the top quarter of snacks (median 1,9 g)
- Sugars4,7 gabove the median for snacks (median 4 g)
- Fat8,8 gin the lowest quarter of snacks (median 10 g)
- Saturated fat0,8 gin the lowest quarter of snacks (median 1,2 g)
- Sodium576 mgabove the median for snacks (median 480 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau, farine de _blé_, huile de colza, _lait_ écrémé en poudre, fibres de _blé_, poudres à lever : E341i, E450iii et E500ii, sel, _œufs_ entiers en poudre, sucre, antioxydant : E300, blanc d'_œuf_ (blanc d'_œuf_, acidifiant : E330, émulsifiant : E1505), acidifiant : E270, stabilisant : E420, conservateur : E202, protéines de _lait_ hydrolysées.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltÆgSukker
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|---|---|---|---|---|
| Mini blinis bio GUYADER, 16 unites Guyader | 227 | 8,6 g | 29 g | 7,7 g |
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| Blinis Franprix | 231 | 4,8 g | 33 g | 8,6 g |
| 8 Blinis Labeyrie | 231 | 6,5 g | 26,4 g | 10,5 g |
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| Blinis à l'aneth Labeyrie | 232 | 4,9 g | 26,6 g | 10,6 g |
| Mini blinis L'Apéro du Poissonnier | 232 | 6,6 g | 26 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in blini apéro?
100 g of blini apéro has 228 kcal.
How much protein is in blini apéro?
Blini apéro contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,4 g).
How many carbs are in blini apéro?
Blini apéro has 29,9 g of total carbohydrates per 100 g, including 4,8 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in blini apéro?
Blini apéro contains 8,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in blini apéro?
100 g contains 576 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292070005291. License: ODbL 1.0 (Open Food Facts). Source record dated 10. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.