Blanquette de veau et riz Lechef
Blanquette de veau et riz Lechef contains 137 kcal per 100 g.
Roughly 37 % of its calories come from fat, with 35 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 102 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,71 g | 1 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 35 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the top quarter of kød (median 8,9 g)
- Fiber1,6 gin the top quarter of kød (median 1 g)
- Sugars0,8 gin the lowest quarter of kød (median 1,2 g)
- Fat5,5 gbelow the median for kød (median 5,6 g)
- Saturated fat3,3 gin the top quarter of kød (median 2,8 g)
- Sodium384 mgin the top quarter of kød (median 280 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lechef
- Barcode
- 3701222801327
- Quantity
- 300 g
- Category
- Veal blanquettes
- Packaging
- Plastic,Tray,fr:film-en-plastique,fr:opercule-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de veau 24% (Origine France), riz long cuit 22%, crème 13% (crème de LAIT, stabilisanis : carraghénanes), champignons de Paris 10%, riz rouge cuit 7%, carotte 6,6%, eau, riz sauvage cuit 3,5%, échalote, oignon, BEURRE, sel, amidon modifié, fécule, arôme naturei, huile de lournesol, gélatine de boeuf, dextrose, jus de citron concentré, fibres végétales, poivre, épaississants : gomme xanthane et gomme guar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanquette de veau Jean Stalaven | 136 | 9,1 g | 6,3 g | 8,1 g |
| Blanquette de veau double Gaillac Les cocottes de la Montagne Noire | 138 | 15,5 g | 3,3 g | 6,1 g |
| Blanquette de veau Grand Jury | 135 | 6,7 g | 16 g | 4,9 g |
| Blanquette de veau et riz - 360g Fleury Michon | 133 | 6,8 g | 15 g | 4,8 g |
| Blanquette de veau Le Revelois | 133 | 16 g | 2,2 g | 6,3 g |
| Blanquette de veau à la crème d'alsace Produits de la Cigogne | 133 | 15 g | 3,4 g | 6,6 g |
| Fondant de Veau - Crème de Normandie, Pleurotes et Champignons de Paris Charal | 142 | 13 g | 4,1 g | 8 g |
| Ris de veau, volaille et morilles. Sauce au Porto Picard | 142 | 9,8 g | 2,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanquette de veau et riz Lechef?
100 g of Blanquette de veau et riz Lechef has 137 kcal.
How much protein is in Blanquette de veau et riz Lechef?
Blanquette de veau et riz Lechef contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 8,9 g).
How many carbs are in Blanquette de veau et riz Lechef?
Blanquette de veau et riz Lechef has 12 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanquette de veau et riz Lechef?
Blanquette de veau et riz Lechef contains 5,5 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Blanquette de veau et riz Lechef?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701222801327. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.