Blanched Hazelnuts
Packaged product Nødder og frø Waitrose
Blanched Hazelnuts contains 708 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 71 kcal.
Roughly 88 % of its calories come from fat, with 10 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 167 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 708 kcal | |
| Total fat L | 67,6 g | 87 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 3,6 g | |
| Protein L | 17,6 g | 35 % |
| Vitamin E L | 25 mg | 167 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 2 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gabove the median for nødder og frø (median 10 g)
- Fiber7,4 gabove the median for nødder og frø (median 6 g)
- Sugars3,6 gbelow the median for nødder og frø (median 7 g)
- Fat67,6 gin the top quarter of nødder og frø (median 23,8 g)
- Saturated fat4,8 gbelow the median for nødder og frø (median 5,4 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169662656
- Label serving
- 1 portion (10 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan Nuts Holland And Barret | 708 | 9,2 g | 5,8 g | 70 g |
| Walnuts Asda | 708 | 17 g | 3,1 g | 69 g |
| Desiccated Coconut Powder HSN | 708 | 7 g | 11 g | 68 g |
| Roasted & Blanched Hazelnuts Whole Foods | 708 | 15 g | 18 g | 62 g |
| Noberasco Hazelnuts Grain 30G Noberasco | 709 | 15 g | 18 g | 62 g |
| Raw Walnut Pic-A-Nut | 707 | 17,9 g | 10,7 g | 67,9 g |
| Natural Walnuts Coles | 707 | 15,7 g | 3,7 g | 69,7 g |
| Coconut Adya | 710 | 7,9 g | 6,6 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanched Hazelnuts?
100 g of Blanched Hazelnuts has 708 kcal. Serving, 1 portion, 10 g (10 g): about 71 kcal.
Is Blanched Hazelnuts high in protein?
Blanched Hazelnuts contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 10 g (10 g). About 10 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Blanched Hazelnuts?
Blanched Hazelnuts has 3,7 g of total carbohydrates per 100 g, including 7,4 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanched Hazelnuts?
Blanched Hazelnuts contains 67,6 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Blanched Hazelnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (167 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blanched Hazelnuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169662656. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.