Black Sesame Seeds
Packaged product Nødder og frø Suma
Black Sesame Seeds contains 573 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 15 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 573 kcal | |
| Total fat L | 49,7 g | 64 % |
| Saturated fat L | 7 g | 35 % |
| Sodium | not reported | |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 15 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for nødder og frø (median 10 g)
- Sugars0,3 gin the lowest quarter of nødder og frø (median 7,1 g)
- Fat49,7 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat7 gabove the median for nødder og frø (median 5,3 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suma
- Barcode
- 5017601044550
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew nuts Holland and Barrett | 573 | 18 g | 18 g | 48 g |
| Sesame Seeds Bowl & Basket | 573 | 17,7 g | 23,4 g | 49,7 g |
| Hulled Sesame Seeds Shilon Farms | 573 | 17,7 g | 23,5 g | 49,7 g |
| Belgian Blonde Brazil Nuts Asda | 573 | 12 g | 34 g | 42 g |
| Cashew Nuts Sowan’s Organic | 573 | 17,7 g | 18,1 g | 48,2 g |
| Whole Cashew Nuts ACTIVE FOODS | 573 | 17,7 g | 18,1 g | 48,2 g |
| Sesame seeds black AlìBabà | 573 | 18 g | 23 g | 50 g |
| Australian Hemp Seeds Macro | 573 | 32,7 g | 3,3 g | 47,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Sesame Seeds?
100 g of Black Sesame Seeds has 573 kcal.
Is Black Sesame Seeds high in protein?
Black Sesame Seeds contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Black Sesame Seeds?
Black Sesame Seeds has 23,5 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Sesame Seeds?
Black Sesame Seeds contains 49,7 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017601044550. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.