Bits-O-Cookie Ice Cream, Bits-O-Cookie
Packaged product Sweets og Desserter HARRIS TEETER
Bits-O-Cookie Ice Cream, Bits-O-Cookie contains 261 kcal per 100 g. A typical serving of 2/3 cup (88 g) provides about 230 kcal.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 219 kcal per 100 g across 3.729 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 10,2 g | 51 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 26,1 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 22,7 g | |
| Added sugars L | 19,3 g | 39 % |
| Protein L | 3,4 g | 7 % |
| Calcium L | 112 mg | 9 % |
| Jern L | 0,41 mg | 2 % |
| Kalium L | 158 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for sweets og desserter (median 3,5 g)
- Sugars22,7 gabove the median for sweets og desserter (median 22 g)
- Fat15,9 gin the top quarter of sweets og desserter (median 10,6 g)
- Saturated fat10,2 gin the top quarter of sweets og desserter (median 6,7 g)
- Sodium136 mgin the top quarter of sweets og desserter (median 75 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203651150
- Label serving
- 2/3 cup
- Category
- Ice Cream & Frozen Yogurt
Ingredients
MILK, CREAM, SUGAR, COOKIES (SUGAR, ENRICHED WHEAT FLOUR, VEGETABLE OIL [ONE OR MORE OF SOY, PALM, PALM KERNEL], COCOA PROCESSED WITH ALKALI, CORN FLOUR, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR), NATURAL VANILLA FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bits-O-Cookie Ice Cream, Bits-O-Cookie?
100 g of Bits-O-Cookie Ice Cream, Bits-O-Cookie has 261 kcal. 2/3 cup (88 g): about 230 kcal.
How much protein is in Bits-O-Cookie Ice Cream, Bits-O-Cookie?
Bits-O-Cookie Ice Cream, Bits-O-Cookie contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in 2/3 cup (88 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,5 g).
How many carbs are in Bits-O-Cookie Ice Cream, Bits-O-Cookie?
Bits-O-Cookie Ice Cream, Bits-O-Cookie has 26,1 g of total carbohydrates per 100 g, including 0 g of fiber and 22,7 g of sugars.
How much fat is in Bits-O-Cookie Ice Cream, Bits-O-Cookie?
Bits-O-Cookie Ice Cream, Bits-O-Cookie contains 15,9 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
How much sodium is in Bits-O-Cookie Ice Cream, Bits-O-Cookie?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. juni 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1925788. License: CC0 1.0 (U.S. public domain). Source record dated 2. juni 2021. Imported 6. november 2026.
Last updated: . Source description: "BITS-O-COOKIE ICE CREAM, BITS-O-COOKIE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.