Bit-O-Honey Candy
Packaged product Sweets og Desserter EILLIEN'S
Bit-O-Honey Candy contains 394 kcal per 100 g. A typical serving of 5 pieces (33 g) provides about 130 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 273 mg | 12 % |
| Total carbohydrates L | 84,8 g | 31 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 45,4 g | |
| Added sugars L | 45,5 g | 91 % |
| Protein L | 3 g | 6 % |
| Calcium L | 55 mg | 4 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 85 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 86 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for sweets og desserter (median 2,4 g)
- Fiber9,1 gin the top quarter of sweets og desserter (median 0 g)
- Sugars45,4 gin the lowest quarter of sweets og desserter (median 58,1 g)
- Fat4,6 gabove the median for sweets og desserter (median 0 g)
- Saturated fat3 gabove the median for sweets og desserter (median 0 g)
- Sodium273 mgin the top quarter of sweets og desserter (median 50 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Ingredients
CORN SYRUP, SUGAR, NONFAT MILK, HYDROGENATED COCONUT OIL, ALMONDS (ALMONDS, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL), HONEY, SALT, EGG WHITES, MODIFIED SOY PROTEIN, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Caramels, Traditional KRAFT | 394 | 3 g | 72,7 g | 7,6 g |
| Peppermint Christmas Nougats, Peppermint BRACH'S | 394 | 0 g | 81,8 g | 7,6 g |
| Bee Gingerbread Cottage Kit, 28 Oz BEE | 394 | 6,1 g | 72,7 g | 9,1 g |
| Peppermint Flavored Christmas Nougats Candy, Peppermint BRACH'S | 394 | 0 g | 81,8 g | 7,6 g |
| Christmas Nougats Candy Mix, Wintergreen, Peppermint, Cinnamon BRACH'S | 394 | 0 g | 81,8 g | 7,6 g |
| Caramels Candies, Caramels PALMER'S | 394 | 3 g | 78,8 g | 6,1 g |
| Chewy Caramels NICE! | 394 | 3 g | 78,8 g | 6,1 g |
| Peppermint, Wintergreen & Cinnamon Christmas Nougats Candy Mix, Peppermint, Wintergreen & Cinnamon BRACH'S | 394 | 0 g | 84,8 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bit-O-Honey Candy?
100 g of Bit-O-Honey Candy has 394 kcal. 5 pieces (33 g): about 130 kcal.
How much protein is in Bit-O-Honey Candy?
Bit-O-Honey Candy contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 5 pieces (33 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,4 g).
How many carbs are in Bit-O-Honey Candy?
Bit-O-Honey Candy has 84,8 g of total carbohydrates per 100 g, including 9,1 g of fiber and 45,4 g of sugars.
How much fat is in Bit-O-Honey Candy?
Bit-O-Honey Candy contains 4,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Bit-O-Honey Candy?
100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. november 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2281585. License: CC0 1.0 (U.S. public domain). Source record dated 3. november 2020. Imported 6. november 2026.
Last updated: . Source description: "BIT-O-HONEY CANDY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.