Bismarckhering
Packaged product Grønsager Aro
Bismarckhering contains 178 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 29 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 1.116 mg | 49 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,4 g | |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 17 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gabove the median for grønsager (median 10,2 g)
- Fat10,4 gbelow the median for grønsager (median 10,7 g)
- Sodium1.116 mgabove the median for grønsager (median 1.000 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aro
- Barcode
- 4018905555019
- Quantity
- 500 g
- Category
- Pickled herring
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minis harengs La Barre | 175 | 17,1 g | 0,5 g | 11,8 g |
| Bismarckhering Rügen Feinkost | 173 | 12 g | 2 g | 13 g |
| Bismarkhering Marinus | 173 | 12 g | 2 g | 13 g |
| Filets de hareng marines artisanaux Neptune | 172 | 13 g | 0,5 g | 13 g |
| Bismarckhering mit Zwiebeln & Senf HOMANN | 169 | 14 g | 0,5 g | 9,3 g |
| Bismarckhering mit Zwiebeln und Senf K-Classic | 165 | 15 g | 5,3 g | 9,2 g |
| Delikat Sursild Delikat | 195 | 7 g | 23 g | 8 g |
| Haringfilets in azijn met zoetstof Golden Seafood | 161 | 13 g | 1,1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bismarckhering?
100 g of Bismarckhering has 178 kcal.
Is Bismarckhering high in protein?
Bismarckhering contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other grønsager, that is above the median (median 10,2 g).
How many carbs are in Bismarckhering?
Bismarckhering has 7,5 g of total carbohydrates per 100 g, including 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bismarckhering?
Bismarckhering contains 10,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Bismarckhering?
100 g contains 1.116 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018905555019. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.