Biscuit
Packaged product Sweets og Desserter FRESH & EASY
Biscuit contains 347 kcal per 100 g. A typical serving of 1 PIECE (75 g) provides about 260 kcal.
Roughly 52 % of its calories come from fat, with 39 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (383 kcal per 100 g).
100 g provides 31 % of the Daily Value for calcium and 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,7 g | |
| Protein L | 8 g | 16 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 400 mg | 31 % |
| Jern L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 39 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 4,7 g)
- Fiber1,3 gbelow the median for sweets og desserter (median 1,6 g)
- Sugars2,7 gin the lowest quarter of sweets og desserter (median 26,5 g)
- Fat20 gabove the median for sweets og desserter (median 16,4 g)
- Saturated fat10,7 gin the top quarter of sweets og desserter (median 4,6 g)
- Sodium560 mgin the top quarter of sweets og desserter (median 320 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 667 IU |
|---|
Product details
- Brand
- FRESH & EASY
- Barcode
- 0000020043070
- Label serving
- 1 PIECE
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHOLE MILK, BUTTER (BUTTER FAT, SOLIDS, WATER), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURES, CALT. ENZYMES), SUGAR, BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE) CHIVES, GRANULATED GARLIC, SALT, SEA SALT, SODIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Gluten Free Mini Muffins, Blueberry HARRIS TEETER | 348 | 4,4 g | 39,1 g | 17,4 g |
| Cornbread LA BREE'S BAKERY | 346 | 5,8 g | 48,1 g | 15,4 g |
| Strawberry Lemon Muffin, Strawberry Lemon 7TH HEAVEN BAKERIES | 346 | 2,5 g | 44,4 g | 17,9 g |
| Raspberry & Lemon Dessert Bars, Raspberry & Lemon FAVORITE DAY | 349 | 4,7 g | 60,5 g | 9,3 g |
| Pumpkin Flavored Muffins With Cream Cheese Filling, Pumpkin FAVORITE DAY | 345 | 4,4 g | 45,1 g | 15,9 g |
| Glazed French Toast Fritters, Glazed French Toast BAKERY FRESH GOODNESS | 345 | 4,4 g | 50,4 g | 14,2 g |
| Pumpkin Muffins With Cream Cheese Filling, Pumpkin FAVORITE DAY | 345 | 4,4 g | 45,1 g | 15,9 g |
| Croissant With Chocolate Flavored Filling, Chocolate BIMBO | 350 | 5 g | 43,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuit?
100 g of Biscuit has 347 kcal. 1 PIECE (75 g): about 260 kcal.
How much protein is in Biscuit?
Biscuit contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in 1 PIECE (75 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,7 g).
How many carbs are in Biscuit?
Biscuit has 33,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,7 g of sugars.
How much fat is in Biscuit?
Biscuit contains 20 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Biscuit contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuit?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. november 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 477478. License: CC0 1.0 (U.S. public domain). Source record dated 6. november 2017. Imported 6. november 2026.
Last updated: . Source description: "BISCUIT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.