Biscoito integral com morango e cereais
Packaged product Sweets og Desserter Nestlé
Biscoito integral com morango e cereais contains 455 kcal per 100 g. A serving, 30 g (30 g) provides about 137 kcal.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 263 mg | 11 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 22 g | |
| Added sugars L | 21 g | 42 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber4,5 gin the top quarter of sweets og desserter (median 3 g)
- Sugars22 gbelow the median for sweets og desserter (median 27 g)
- Fat16 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat2,3 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium263 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7891000304594
- Quantity
- 160g
- Label serving
- 30 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo integral, açúcar, farinha de trigo enriquecida com ferro e ácido fólico, óleo vegetal flocos de aveia integral, amido, flocos de arroz, preparado de morango, açúcar invertido, sal, fermentos químicos bicarbonato de amônio, bicarbonato de sódio e dj-hidrogenofosfato, de cálcio, antiumectante carbonato de cálcio, aromatizante, emulsificante lecitina e antioxidante butil hidroquinona terciária.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich cookies Who Knew | 455 | 6,1 g | 72,7 g | 18,2 g |
| Sandwich Cookies Whoknew | 455 | 3 g | 72,7 g | 18,2 g |
| AvenaCol Cuétara | 455 | 7 g | 66 g | 17 g |
| Peanut brownie cookies Woolworths | 455 | 6,7 g | 60 g | 21,1 g |
| Mini Alfa Nacional | 455 | 7,2 g | 71 g | 15 g |
| Frollini Latte e miele Il Viaggiator Goloso | 455 | 9,3 g | 72 g | 14 g |
| Biscotti golosi bio Fior di Loto | 455 | 8 g | 71 g | 15 g |
| Esse di Carnia Vogrig | 455 | 6,9 g | 73 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoito integral com morango e cereais?
100 g of Biscoito integral com morango e cereais has 455 kcal. Serving, 30 g (30 g): about 137 kcal.
How much protein is in Biscoito integral com morango e cereais?
Biscoito integral com morango e cereais contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,9 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Biscoito integral com morango e cereais?
Biscoito integral com morango e cereais has 66 g of total carbohydrates per 100 g, including 4,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoito integral com morango e cereais?
Biscoito integral com morango e cereais contains 16 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Biscoito integral com morango e cereais?
100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000304594. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.