Biscoito integral com morango e cereais
Packaged product Dulces y postres Nestlé
Biscoito integral com morango e cereais contains 455 kcal per 100 g. A serving, 30 g (30 g) provides about 137 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 22 g | |
| Added sugars L | 21 g | 42% |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber4,5 gin the top quarter of dulces y postres (median 3 g)
- Sugars22 gbelow the median for dulces y postres (median 27 g)
- Fat16 gbelow the median for dulces y postres (median 19 g)
- Saturated fat2,3 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium263 mgabove the median for dulces y postres (median 250 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farinha de trigo integral, açúcar, farinha de trigo enriquecida com ferro e ácido fólico, óleo vegetal flocos de aveia integral, amido, flocos de arroz, preparado de morango, açúcar invertido, sal, fermentos químicos bicarbonato de amônio, bicarbonato de sódio e dj-hidrogenofosfato, de cálcio, antiumectante carbonato de cálcio, aromatizante, emulsificante lecitina e antioxidante butil hidroquinona terciária.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarRiceSalt
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| Sandwich cookies Who Knew | 455 | 6,1 g | 72,7 g | 18,2 g |
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| AvenaCol Cuétara | 455 | 7 g | 66 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoito integral com morango e cereais?
100 g of Biscoito integral com morango e cereais has 455 kcal. Serving, 30 g (30 g): about 137 kcal.
How much protein is in Biscoito integral com morango e cereais?
Biscoito integral com morango e cereais contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 2,9 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Biscoito integral com morango e cereais?
Biscoito integral com morango e cereais has 66 g of total carbohydrates per 100 g, including 4,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoito integral com morango e cereais?
Biscoito integral com morango e cereais contains 16 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in Biscoito integral com morango e cereais?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000304594. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.