Birthday Cake

Packaged product Sweets og Desserter Rule 1 Protein

Birthday Cake contains 355 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 110 kcal.

Roughly 93 % of its calories come from protein, with 7 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

100 g provides 30 % of the Daily Value for calcium and 12 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

355kcal per 100 g
80,6 gprotein
6,5 gcarbohydrates
0 gfat
110kcal in serving, 1 portion, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 484 mg 21 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 80,6 g 161 %
Vitamin D L 0 µg0 %
Calcium L 387 mg30 %
Kalium L 548 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93 %Carbohydrates: 7 %355kcal / 100 g
  • Protein 93 %
  • Carbohydrates 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30 %Kalium12 %Vitamin D0 %

Nutritional insights

  • Protein80,6 gin the top quarter of sweets og desserter (median 5,7 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium484 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rule 1 Protein
Barcode
0196671005236
Label serving
1 portion (31 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Birthday Cake?

100 g of Birthday Cake has 355 kcal. Serving, 1 portion, 31 g (31 g): about 110 kcal.

Is Birthday Cake high in protein?

Birthday Cake contains 80,6 g of protein per 100 g (161 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 31 g (31 g). About 93 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Birthday Cake?

Birthday Cake has 6,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Birthday Cake?

Birthday Cake contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Birthday Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Birthday Cake?

100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0196671005236. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.