Birnen
Packaged product Bønner og bælgfrugter Delta
Birnen contains 64 kcal per 100 g. A serving, 100 g (100 g) provides about 64 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (59 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,5 g | |
| Protein L | 0,2 g | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gin the lowest quarter of bønner og bælgfrugter (median 0,41 g)
- Sugars13,5 gabove the median for bønner og bælgfrugter (median 11,8 g)
- Fat0,2 gabove the median for bønner og bælgfrugter (median 0,1 g)
- Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poires Williams Hero | 64 | 0,3 g | 16 g | 0,3 g |
| Fruttine snack pera Le Fruttine | 63 | 0,2 g | 17,8 g | 0 g |
| Demi-poires Coop | 62 | 0 g | 15 g | 0 g |
| Birnen halbe Früchte leicht gezuckert Videca | 62 | 0,3 g | 15,5 g | 0,2 g |
| Birnen halbe Frucht Del Monte | 67 | 0,6 g | 16 g | 0 g |
| Birnen Nur Puur | 69 | 0,6 g | 15,2 g | 0,6 g |
| Williams Christ Birnen K-Classic | 69 | 0,5 g | 15 g | 0,5 g |
| Birnen Kaufland | 69 | 0,5 g | 15 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birnen?
100 g of Birnen has 64 kcal. Serving, 100 g (100 g): about 64 kcal.
How much protein is in Birnen?
Birnen contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,2 g in serving, 100 g (100 g). About 1 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 0,41 g).
How many carbs are in Birnen?
Birnen has 14 g of total carbohydrates per 100 g, including 13,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birnen?
Birnen contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Birnen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044703000253. License: ODbL 1.0 (Open Food Facts). Source record dated 10. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.