Bio Lachsfilet
Packaged product Fisk og skaldyr Edeka Bio
Bio Lachsfilet contains 209 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21,3 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,3 gabove the median for fisk og skaldyr (median 20,1 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Fat13,8 gabove the median for fisk og skaldyr (median 11,3 g)
- Saturated fat3,5 gin the top quarter of fisk og skaldyr (median 1,9 g)
- Sodium39 mgin the lowest quarter of fisk og skaldyr (median 457 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka Bio
- Barcode
- 4311501754108
- Category
- Salmonidae
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Santa Monica Seafood | 209 | 21,8 g | 1,8 g | 11,8 g |
| Duo au Saumon Fumé Poivre Rose L'atelier Bernard Marot | 209 | 16,6 g | 1,7 g | 14,9 g |
| Saumon Salama Of Norway | 209 | 20,9 g | 0,01 g | 13,6 g |
| Supreme loin - Saumon sans peau ni arête Salma | 209 | 20,9 g | 0 g | 13,6 g |
| Buttery Steakhouse Salmon INLAND MARKET | 209 | 19,2 g | 0 g | 14,1 g |
| Saumon à l'huile d'olive 33,6% goût fumé Carrefour | 210 | 24 g | 0 g | 13 g |
| Kallrökt lax Vägga | 210 | 22,5 g | 0 g | 12,5 g |
| Laxfärs Compass | 210 | 20 g | 0,7 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Lachsfilet?
100 g of Bio Lachsfilet has 209 kcal.
Is Bio Lachsfilet high in protein?
Bio Lachsfilet contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 20,1 g).
How many carbs are in Bio Lachsfilet?
Bio Lachsfilet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Lachsfilet?
Bio Lachsfilet contains 13,8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Bio Lachsfilet?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501754108. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.