Big steak
Big steak contains 349 kcal per 100 g.
Roughly 74 % of its calories come from protein, with 24 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 195 kcal per 100 g across 117 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 58 g | 116 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 24 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein58 gin the top quarter of kød (median 18 g)
- Sugars7,9 gin the top quarter of kød (median 1,2 g)
- Fat0,6 gin the lowest quarter of kød (median 8,5 g)
- Saturated fat0,1 gin the lowest quarter of kød (median 0,9 g)
- Sodium0 mgin the lowest quarter of kød (median 520 mg)
- Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Provita
- Barcode
- 8594034775369
- Quantity
- 80 g
- Category
- Kødanaloger af soja- eller hvedeproteiner
- Packaging
- Plastic,bag,en:green-dot
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
defatted soy flour, soy concentrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| proteïnes de soja texturées Koro | 345 | 50 g | 35 g | 0,1 g |
| Plant-based Mini Fillets Japanese Teriyaki Radiant Foods | 343 | 22 g | 18 g | 19 g |
| Sójové kousky Tesco | 332 | 49 g | 27 g | 1,2 g |
| Plant-Based Me'eat Ground Taco Rollin Greens | 375 | 50 g | 31,2 g | 6,3 g |
| Soya Chunks East End | 376 | 52 g | 36 g | 1,9 g |
| Bezmięsny kebab BVTCHER | 318 | 28,4 g | 9,4 g | 17,9 g |
| Veg crispy tenders Kokiriki | 316 | 10 g | 32 g | 16,4 g |
| Veganes Filet like fish Olive-Knoblauch Food for Future | 314 | 13,4 g | 10,9 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Big steak?
100 g of Big steak has 349 kcal.
Is Big steak high in protein?
Big steak contains 58 g of protein per 100 g (116 % of the 50 g Daily Value). About 74 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18 g).
How many carbs are in Big steak?
Big steak has 19 g of total carbohydrates per 100 g, including 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Big steak?
Big steak contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Big steak?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594034775369. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.