Sójové kousky
Sójové kousky contains 332 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 34 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 195 kcal per 100 g across 117 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 8,6 g | |
| Protein L | 49 g | 98 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 34 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein49 gin the top quarter of kød (median 18 g)
- Fiber8,8 gin the top quarter of kød (median 4,9 g)
- Sugars8,6 gin the top quarter of kød (median 1,2 g)
- Fat1,2 gin the lowest quarter of kød (median 8,5 g)
- Saturated fat0,3 gin the lowest quarter of kød (median 0,9 g)
- Sodium4 mgin the lowest quarter of kød (median 520 mg)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051007101844
- Quantity
- 80 g
- Category
- Kødanaloger af soja- eller hvedeproteiner
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Odtučněná sójová mouka.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sójové kousky?
100 g of Sójové kousky has 332 kcal.
Is Sójové kousky high in protein?
Sójové kousky contains 49 g of protein per 100 g (98 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18 g).
How many carbs are in Sójové kousky?
Sójové kousky has 27 g of total carbohydrates per 100 g, including 8,8 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sójové kousky?
Sójové kousky contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Sójové kousky?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. november 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007101844. License: ODbL 1.0 (Open Food Facts). Source record dated 18. november 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.