Bhindi Masala
Packaged product Andre fødevarer Ashoka
Bhindi Masala contains 93 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 130 kcal.
Roughly 58 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,9 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 1,4 g | 3 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 0,86 mg | 5 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber0,71 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat5,7 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,71 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium300 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ashoka
- Barcode
- 0839451002338
- Label serving
- 1 portion (140 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bhindi Masala?
100 g of Bhindi Masala has 93 kcal. Serving, 1 portion, 140 g (140 g): about 130 kcal.
How much protein is in Bhindi Masala?
Bhindi Masala contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 140 g (140 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Bhindi Masala?
Bhindi Masala has 7,9 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bhindi Masala?
Bhindi Masala contains 5,7 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in Bhindi Masala?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0839451002338. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.