bettergoods
Packaged product Andre fødevarer Bettergoods
Bettergoods contains 393 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 110 kcal.
Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 58 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89,3 mg | 30 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin D L | 0,71 µg | 4 % |
| Calcium L | 750 mg | 58 % |
| Kalium L | 71,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat32,1 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat17,9 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium482 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bettergoods
- Barcode
- 0194346193967
- Label serving
- 0.25 cup (28 g)
- Category
- Andre fødevarer
Ingredients
d0.2mcg calcium 210mg iron 0.1mg potassi 20mg 2% 15% 0% 0% the % daily value (dv) tells you how much a nutrient in a serang of food contributes to a daily diet. 2,000 caloris a day is used for general nutrition advice. ingrediens: cheddar cheese pasteurized milk cheese lture, salt, enzymes, annatto color weese (pasteurized park skim milk, cheese usalt, enzymes, aged over 60 days), gruyere cheese (pasteurized milk, cheese cure, salt enzymes), potato starch (added to prevent caking natamycin (a natural mold inhibitor). contains milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gopure Leclerc | 393 | 3,6 g | 71,4 g | 7,1 g |
| Colby Jack Wegmans | 393 | 25 g | 0 g | 32,1 g |
| Mild cheddar shredded chesse Wegmans | 393 | 25 g | 7,1 g | 32,1 g |
| Mexican Wegmans | 393 | 21,4 g | 3,6 g | 28,6 g |
| Crunchy Poppers Pop-tarts | 393 | 3,6 g | 78,6 g | 5,4 g |
| Bashas Shredded Colby Jack Bashas | 393 | 25 g | 3,6 g | 32,1 g |
| Hot Cocoa Best Yet | 393 | 3,6 g | 85,7 g | 3,6 g |
| Super Thins Better Made | 393 | 10,7 g | 78,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bettergoods?
100 g of bettergoods has 393 kcal. Serving, 0.25 cup, 28 g (28 g): about 110 kcal.
Is bettergoods high in protein?
Bettergoods contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 28 g (28 g). About 25 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in bettergoods?
Bettergoods has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bettergoods?
Bettergoods contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does bettergoods contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in bettergoods?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346193967. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.