mix desayuno
Packaged product Frugter conosur
Mix desayuno contains 486 kcal per 100 g. A serving, 50 g (50 g) provides about 243 kcal.
Roughly 60 % of its calories come from fat, with 27 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 58,4 mg | 3 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars | not reported | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 27 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of frugter (median 3,3 g)
- Fiber10 gin the top quarter of frugter (median 7,1 g)
- Fat34 gin the top quarter of frugter (median 1,5 g)
- Saturated fat5,4 gin the top quarter of frugter (median 0,37 g)
- Sodium58,4 mgin the top quarter of frugter (median 12 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- conosur
- Barcode
- 7798143355653
- Quantity
- 50
- Label serving
- 50 g
- Category
- Frugter, tørrede
- Packaging
- Plastic
Ingredients
Pasas de uva morena, Girasol Pelado Almendra Castañas de Cajú
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bergsteiger Mix Frutree | 486 | 11 g | 48 g | 26 g |
| Power Mix Tribu | 487 | 17,3 g | 32,7 g | 33,3 g |
| Banana Disidratata Caputo | 485 | 2,3 g | 57,5 g | 26,4 g |
| MON ENCAS'ZEN à moi nature+ | 487 | 7,9 g | 42 g | 30 g |
| Chips de banane Special Nuts | 487 | 2,3 g | 57,5 g | 26,4 g |
| Banane Caputo | 487 | 2,3 g | 57 g | 26 g |
| Caramel Mountain Trail Mix Great Value | 487 | 12,8 g | 48,7 g | 28,2 g |
| Mélange fruits secs « apéritifs » Les Trois Chefs | 488 | 13 g | 47 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mix desayuno?
100 g of mix desayuno has 486 kcal. Serving, 50 g (50 g): about 243 kcal.
Is mix desayuno high in protein?
Mix desayuno contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 3,3 g).
How many carbs are in mix desayuno?
Mix desayuno has 34 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mix desayuno?
Mix desayuno contains 34 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in mix desayuno?
100 g contains 58,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798143355653. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.