Ben's Original Ready Rice Brown Basmati
Packaged product Korn og pastaprodukter Ben's Original
Ben's Original Ready Rice Brown Basmati contains 80 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 0,24 mg | 1 % |
| Kalium L | 60 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 74 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Fiber0,4 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Fat1,6 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,4 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's Original
- Barcode
- 19491133
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta de amendoim leite trufado Nutrata | 80 | 3,1 g | 5 g | 5,7 g |
| Spicy prawn instant noodles Koka | 80 | 1,8 g | 9,4 g | 3,9 g |
| Mexican Veg & Quinoa Merchant Gourmet | 80 | 2,9 g | 13 g | 1 g |
| Le Zuppe fresche pasta e fagioli Dimmidisì | 80 | 3,8 g | 13 g | 1,1 g |
| Noodles Yum yum | 80 | 1,2 g | 8,6 g | 4,4 g |
| Noodles Idk | 80 | 1,9 g | 10 g | 3,5 g |
| Seasoned Rice Vinegar Asian Pride | 80 | 0 g | 20 g | 0 g |
| Gangsa Noodle Dot Dot Bowl | 80 | 3,7 g | 8,8 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ben's Original Ready Rice Brown Basmati?
100 g of Ben's Original Ready Rice Brown Basmati has 80 kcal.
How much protein is in Ben's Original Ready Rice Brown Basmati?
Ben's Original Ready Rice Brown Basmati contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Ben's Original Ready Rice Brown Basmati?
Ben's Original Ready Rice Brown Basmati has 16 g of total carbohydrates per 100 g, including 0,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ben's Original Ready Rice Brown Basmati?
Ben's Original Ready Rice Brown Basmati contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19491133. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.