belVita
Packaged product Sweets og Desserter LU
BelVita contains 438 kcal per 100 g. A serving, 12.5 g (12,5 g) provides about 55 kcal.
Roughly 63 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (469 kcal per 100 g).
100 g provides 32 % of the Daily Value for magnesium, 27 % of the Daily Value for jern and 22 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 22 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Calcium L | 282 mg | 22 % |
| Jern L | 4,8 mg | 27 % |
| Magnesium L | 135 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 63 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for sweets og desserter (median 8 g)
- Fiber6,1 gabove the median for sweets og desserter (median 5,5 g)
- Fat14 gin the lowest quarter of sweets og desserter (median 17,5 g)
- Saturated fat1,4 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Sodium560 mgin the top quarter of sweets og desserter (median 280 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 43 g |
|---|
Product details
- Brand
- LU
- Barcode
- 7622210725127
- Quantity
- 1.6 kg (4 pièces de 400 g)
- Label serving
- 12.5 g
- Category
- Biscuits aux céréales
- Packaging
- fr:boites-carton-sous-film-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 69,5 % (céréales complètes 42,4 % (flocons de seigle 17,5 %, flocons d'avoine 15,3 %, gruau d'avoine 6,7 %, farine complète d'épeautre (blé) 1 %, farine complète d'orge 1 %, farine complète de blé 0,9 %), farine de blé 27,1 %l, sucre, huile de colza, sucre de canne, poudre à lever (carbonate acide de sodium, carbonate acide d'ammonium, diphosphate disodique), minéraux (carbonate de calcium, carbonates de magnésium, fer élémentaire), sel, sirop de sucre inverti, sirop d'orge malté, émulsifiant (lécithine de soja), lait écrémé en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieSaltHavreHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belvita myrtilles et graines de lin Belvita | 441 | 8,4 g | 66 g | 14 g |
| biscuits petit dejeuner allégés en sucre Franprix | 441 | 8 g | 65 g | 15 g |
| Biscuits Petit déjeuner céréales Cora | 451 | 8 g | 68 g | 15 g |
| biscuits petit dejeuner chocolat Franprix | 456 | 8,5 g | 63 g | 17,5 g |
| Biscotti con 5 cereali biologici Bio | 458 | 9 g | 67 g | 16 g |
| Prince Petit Déj Prince | 469 | 7,1 g | 70 g | 17 g |
| Mcvities McVitie's | 481 | 7,2 g | 62,9 g | 21,3 g |
| Biscuit Croustillant Blé Et Avoine Carrefour BIO | 485 | 6,5 g | 66 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in belVita?
100 g of belVita has 438 kcal. Serving, 12.5 g (12,5 g): about 55 kcal.
How much protein is in belVita?
BelVita contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,98 g in serving, 12.5 g (12,5 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8 g).
How many carbs are in belVita?
BelVita has 66 g of total carbohydrates per 100 g, including 6,1 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in belVita?
BelVita contains 14 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does belVita contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (32 % DV), jern (27 % DV) and calcium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in belVita?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210725127. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.