Belle isle salad
Packaged product Grønsager Planted
Belle isle salad contains 430 kcal per 100 g. A serving, 312.0 g (312 g) provides about 1.342 kcal.
Roughly 58 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 17 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 35 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of grønsager (median 2,5 g)
- Fiber10 gin the top quarter of grønsager (median 2 g)
- Sugars17 gin the top quarter of grønsager (median 2,1 g)
- Fat29 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat3 gabove the median for grønsager (median 1,1 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli cheddar bites Kwik trip | 430 | 12 g | 48 g | 22 g |
| Lemony Arugula Basil Salad Kit Trader Joes | 430 | 12 g | 19 g | 37 g |
| Unstuffed spinach ricotta shells Factor | 430 | 16 g | 52 g | 20 g |
| Corn Nuggets Burke's Natural | 430 | 6 g | 67 g | 14 g |
| Chilli & Lime Corn Roy Nut | 430 | 8 g | 70 g | 11,5 g |
| Pop corn Sigma | 430 | 8,1 g | 48 g | 21 g |
| Mais da pop corn per microonde Conad | 430 | 8,1 g | 48 g | 21 g |
| Toasted Corn - Chilli And Lemon Ginni’s | 430 | 8 g | 70,3 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belle isle salad?
100 g of Belle isle salad has 430 kcal. Serving, 312.0 g (312 g): about 1.342 kcal.
How much protein is in Belle isle salad?
Belle isle salad contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 25 g in serving, 312.0 g (312 g). About 7 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Belle isle salad?
Belle isle salad has 39 g of total carbohydrates per 100 g, including 10 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belle isle salad?
Belle isle salad contains 29 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. maj 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850028887004. License: ODbL 1.0 (Open Food Facts). Source record dated 16. maj 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.