Belgian pastry wafels
Packaged product Sweets og Desserter
Belgian pastry wafels contains 455 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 23,6 g | 30 % |
| Saturated fat L | 12,7 g | 64 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 54,6 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 30,9 g | |
| Added sugars L | 25,5 g | 51 % |
| Protein L | 7,3 g | 15 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 127 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for sweets og desserter (median 5,7 g)
- Fiber1,8 gbelow the median for sweets og desserter (median 2 g)
- Sugars30,9 gabove the median for sweets og desserter (median 21,2 g)
- Fat23,6 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat12,7 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium436 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 7,3 g | n/a |
| Carbohydrates | 54,5 g | 54,6 g |
| Fat | 23,6 g | 23,6 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 30,9 g | 30,9 g |
| Sodium | 436 mg | 436 mg |
Product details
- Barcode
- 0858644006700
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadburys Amaze Bites Double Chocolate 14 Bites Cadbury | 455 | 5,4 g | 51,7 g | 24,6 g |
| Plant based 4 choc chip cookies Asda | 455 | 5,2 g | 65 g | 19 g |
| Mint chocolate chip mini Larabar | 455 | 9,1 g | 59,1 g | 20,4 g |
| Minis Chocolate Chip Cookie Dough Larabar | 455 | 9,1 g | 54,6 g | 27,3 g |
| Dark & Milk Chocolate Russell Stover | 455 | 3 g | 66,7 g | 21,2 g |
| Pear Sugar Belgian Waffles Avieta | 455 | 5,5 g | 52,7 g | 23,6 g |
| Choco Crisp Dark Chocolate Perfect Bar | 455 | 20 g | 43,6 g | 25,4 g |
| Dewzies Double Chocolate Layered Cookies Dewey’s Bakery | 455 | 6,1 g | 60,6 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian pastry wafels?
100 g of Belgian pastry wafels has 455 kcal.
How much protein is in Belgian pastry wafels?
Belgian pastry wafels contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Belgian pastry wafels?
Belgian pastry wafels has 54,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 30,9 g of sugars.
How much fat is in Belgian pastry wafels?
Belgian pastry wafels contains 23,6 g of fat per 100 g, of which 12,7 g is saturated (64 % of the Daily Value).
What vitamins and minerals does Belgian pastry wafels contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian pastry wafels?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. januar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858644006700. License: ODbL 1.0 (Open Food Facts). Source record dated 27. januar 2024. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 1999282. License: CC0 1.0 (U.S. public domain). Source record dated 18. juni 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.