Beer nuts guacamole
Packaged product Drikkevarer
Beer nuts guacamole contains 536 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29 % |
| Calcium L | 64 mg | 5 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 454 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber7,1 gin the top quarter of drikkevarer (median 0 g)
- Sugars3,6 gbelow the median for drikkevarer (median 4,8 g)
- Fat28,6 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat5,4 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium536 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 53,6 g | 53,6 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 536 mg | 536 mg |
Product details
- Barcode
- 0070842063280
- Quantity
- 32 oz
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beer nuts guacamole?
100 g of Beer nuts guacamole has 536 kcal.
Is Beer nuts guacamole high in protein?
Beer nuts guacamole contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Beer nuts guacamole?
Beer nuts guacamole has 53,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Beer nuts guacamole?
Beer nuts guacamole contains 28,6 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Beer nuts guacamole contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beer nuts guacamole?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070842063280. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 1728264. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2019. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.