Beef Tournedos
Beef Tournedos contains 141 kcal per 100 g. A serving, 1.0 portion, 185.0 g (185 g) provides about 260 kcal.
Roughly 57 % of its calories come from protein, with 38 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (150 kcal per 100 g).
100 g provides 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0,054 g | |
| Cholesterol L | 45,9 mg | 15 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,54 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 5,4 mg | 0,4 % |
| Jern L | 1,9 mg | 11 % |
| Kalium L | 324 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 5 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for kød (median 21 g)
- Sugars0,54 gin the top quarter of kød (median 0 g)
- Fat5,9 gbelow the median for kød (median 6,7 g)
- Saturated fat2,2 gbelow the median for kød (median 2,3 g)
- Sodium0 mgin the lowest quarter of kød (median 80 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Grass-Fed Beef Sirloin Cuisine Solutions | 141 | 22,3 g | 1,2 g | 5,9 g |
| Beef Asda | 141 | 31 g | 1 g | 1,4 g |
| Silverside beef Co Op | 141 | 24 g | 0,5 g | 5,1 g |
| Beef Blade Roast with Roast Beef Seasoning Coles | 140 | 23,1 g | 1,8 g | 4,3 g |
| Roastbeef Defco | 140 | 24 g | 1 g | 4,7 g |
| Faux-Filets Socopa | 142 | 20 g | 1,7 g | 6,1 g |
| Rundwok gekruid Delhaize | 142 | 7,7 g | 11,8 g | 7,1 g |
| Aberdeen Angus Beef Braising Steaks Ashfields | 139 | 21,8 g | 0 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Tournedos?
100 g of Beef Tournedos has 141 kcal. Serving, 1.0 portion, 185.0 g (185 g): about 260 kcal.
Is Beef Tournedos high in protein?
Beef Tournedos contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 37 g in serving, 1.0 portion, 185.0 g (185 g). About 57 % of its calories come from protein. Compared with other kød, that is below the median (median 21 g).
How many carbs are in Beef Tournedos?
Beef Tournedos has 1,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Tournedos?
Beef Tournedos contains 5,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Beef Tournedos contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Tournedos?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0247389436093. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.