Beef Stick
Beef Stick contains 174 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 40 kcal.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 24 % of the Daily Value for jern and 14 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.260 mg | 55 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 39,1 g | 78 % |
| Vitamin D L | 0 µg | 0 % |
| Jern L | 4,4 mg | 24 % |
| Kalium L | 652 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39,1 gin the top quarter of kød (median 17,6 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat0 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
- Sodium1.260 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stir Fry Beef Strips Morrisons | 174 | 20,7 g | 0 g | 10,1 g |
| Cheesy Jalapeno Beef Link Carlton Farms | 174 | 19,8 g | 1,2 g | 9,3 g |
| Lamb Dupiaza Cook | 174 | 9,7 g | 6,8 g | 11,6 g |
| Gyoaza Beef J-basket | 174 | 7,6 g | 21,7 g | 6,5 g |
| Middle Bacon Dry Cured Manuka Smoked Pastels Rai Bacon Co Ltd | 174 | 17,9 g | 1,8 g | 10,8 g |
| Pork Ribs Rum & Cola Style Glaze Ready- Set … Cook | 174 | 13,9 g | 11,7 g | 7,9 g |
| Italian Meatballs Free Country | 174 | 18,2 g | 3,5 g | 9,8 g |
| Porgandi-küüslaugusalat Selveri Köök | 174 | 0,7 g | 5,3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stick?
100 g of Beef Stick has 174 kcal. Serving, 1 portion, 23 g (23 g): about 40 kcal.
Is Beef Stick high in protein?
Beef Stick contains 39,1 g of protein per 100 g (78 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 23 g (23 g). About 100 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Stick?
Beef Stick has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stick?
Beef Stick contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Beef Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Stick?
100 g contains 1.260 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812397078827. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.