Beef Stew Pro Pack
Packaged product Kød Mountain House
Beef Stew Pro Pack contains 461 kcal per 100 g. A serving, 1 package, 132.2 g (132 g) provides about 609 kcal.
Roughly 37 % of its calories come from carbohydrates, with 33 % from fat and 31 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 21 % of the Daily Value for jern and 20 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 16,6 g | 21 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 56,7 mg | 19 % |
| Sodium L | 1.670 mg | 73 % |
| Total carbohydrates L | 41,6 g | 15 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 34,8 g | 70 % |
| Calcium L | 73,4 mg | 6 % |
| Jern L | 3,8 mg | 21 % |
| Kalium L | 943 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 37 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,8 gin the top quarter of kød (median 17,2 g)
- Fiber6,1 gin the top quarter of kød (median 0,046 g)
- Sugars5,3 gin the top quarter of kød (median 1 g)
- Fat16,6 gabove the median for kød (median 8,6 g)
- Saturated fat2,3 gbelow the median for kød (median 3,1 g)
- Sodium1.670 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mountain House
- Barcode
- 0041133501576
- Label serving
- 1 package (132.2 g)
- Category
- Kød
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stew Pro Pack?
100 g of Beef Stew Pro Pack has 461 kcal. Serving, 1 package, 132.2 g (132 g): about 609 kcal.
Is Beef Stew Pro Pack high in protein?
Beef Stew Pro Pack contains 34,8 g of protein per 100 g (70 % of the 50 g Daily Value), or 46 g in serving, 1 package, 132.2 g (132 g). About 31 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Beef Stew Pro Pack?
Beef Stew Pro Pack has 41,6 g of total carbohydrates per 100 g, including 6,1 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stew Pro Pack?
Beef Stew Pro Pack contains 16,6 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Beef Stew Pro Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV) and kalium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Stew Pro Pack?
100 g contains 1.670 mg of sodium, 73 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041133501576. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.