Beef shepherd's pie

Packaged product Sweets og Desserter Boomerang's

Beef shepherd's pie contains 106 kcal per 100 g. A serving, 1 package, 227 g (227 g) provides about 241 kcal.

Roughly 42 % of its calories come from fat, with 34 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beef shepherd's pie by Boomerang's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
6,2 gprotein
8,8 gcarbohydrates
4,9 gfat
241kcal in serving, 1 package, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 4,9 g 6 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 20 mg 7 %
Sodium L 220 mg 10 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 6,2 g 12 %
Calcium L 21 mg2 %
Jern L 0,88 mg5 %
Kalium L 156 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 34 %Fat: 42 %106kcal / 100 g
  • Protein 24 %
  • Carbohydrates 34 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Kalium3 %Calcium2 %

Nutritional insights

  • Protein6,2 gabove the median for sweets og desserter (median 5,6 g)
  • Fiber0,9 gbelow the median for sweets og desserter (median 2 g)
  • Sugars1,3 gin the lowest quarter of sweets og desserter (median 21,6 g)
  • Fat4,9 gbelow the median for sweets og desserter (median 13,5 g)
  • Saturated fat2,2 gbelow the median for sweets og desserter (median 5,6 g)
  • Sodium220 mgabove the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 96,9 kcal106 kcal
Protein 4,9 g6,2 g
Carbohydrates 10,1 g8,8 g
Fat 4,4 g4,9 g
Fiber 0,44 g0,9 g
Sugars 0,88 g1,3 g
Sodium 176 mg220 mg

Product details

Brand
Boomerang's
Barcode
0816546010355
Quantity
8 oz
Label serving
1 package (227 g)
Category
Sweets og Desserter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Beef, Dehydrated Potatoes (Potatoes, Mono and diglycerides, Sodium acid, Pyrophosphate, and Citric acid), Corn, Carrots, Peas, Onions, Salted butter (Pasteurized milk, Salt), Corn starch, Dry whole milk, Beef broth (Beef Stock, Natural Flavor, Salt, and Beef Fat), Sea salt, Salt, Canola oil, Garlic powder, Oregano, Whole thyme, Black pepper, Caramel Color. CONTAINS: Milk Made in a facility that manufactures product that contains wheat. Visit foodinfo.boomerangsfoods.com for more food information.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelLøgSmørSaltRapsfrøolieHvidløgMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef shepherd's pie?

100 g of Beef shepherd's pie has 106 kcal. Serving, 1 package, 227 g (227 g): about 241 kcal.

How much protein is in Beef shepherd's pie?

Beef shepherd's pie contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 14 g in serving, 1 package, 227 g (227 g). About 24 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Beef shepherd's pie?

Beef shepherd's pie has 8,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,3 g of sugars.

How much fat is in Beef shepherd's pie?

Beef shepherd's pie contains 4,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Beef shepherd's pie?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2387424. License: CC0 1.0 (U.S. public domain). Source record dated 22. januar 2021. Imported 6. november 2026.
  • Open Food Facts, record 0816546010355. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.