Beef Pot Roast, Beef

Packaged product Andre fødevarer GRAB & GO

Beef Pot Roast, Beef contains 79 kcal per 100 g. A typical serving of 5 oz (140 g) provides about 111 kcal.

Roughly 69 % of its calories come from protein, with 21 % from fat and 9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 158 kcal per 100 g across 1.226 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

79kcal per 100 g
15,7 gprotein
2,1 gcarbohydrates
2,1 gfat
111kcal in 5 oz (140 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,71 g 4 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 464 mg 20 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber L 0 g 0 %
Total sugars L 0,71 g
Protein L 15,7 g 31 %
Calcium L 14 mg1 %
Jern L 1,4 mg8 %
Kalium L 257 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 9 %Fat: 21 %79kcal / 100 g
  • Protein 69 %
  • Carbohydrates 9 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Kalium5 %Calcium1 %

Nutritional insights

  • Protein15,7 gin the top quarter of andre fødevarer (median 8,1 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,2 g)
  • Sugars0,71 gin the lowest quarter of andre fødevarer (median 2,1 g)
  • Fat2,1 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Saturated fat0,71 gin the lowest quarter of andre fødevarer (median 2,5 g)
  • Sodium464 mgabove the median for andre fødevarer (median 338 mg)
  • Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
GRAB & GO
Barcode
0811371802168
Label serving
5 oz
Category
Other Deli

Ingredients

BEEF, WATER, CRUSHED TOMATOES IN PUREE (CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), SEASONING (CHILI PEPPER, RED PEPPER, GARLIC POWDER, SALT, SPICES), APPLE CIDER VINEGAR (VINEGAR REDUCED WITH WATER), SALT, ONION.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Pot Roast, Beef?

100 g of Beef Pot Roast, Beef has 79 kcal. 5 oz (140 g): about 111 kcal.

Is Beef Pot Roast, Beef high in protein?

Beef Pot Roast, Beef contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 22 g in 5 oz (140 g). About 69 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 8,1 g).

How many carbs are in Beef Pot Roast, Beef?

Beef Pot Roast, Beef has 2,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,71 g of sugars.

How much fat is in Beef Pot Roast, Beef?

Beef Pot Roast, Beef contains 2,1 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).

How much sodium is in Beef Pot Roast, Beef?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2509272. License: CC0 1.0 (U.S. public domain). Source record dated 23. februar 2023. Imported 6. november 2026.

Last updated: . Source description: "BEEF POT ROAST, BEEF". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.