Beef Pot Roast
Packaged product Kød
Beef Pot Roast contains 91 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 27 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 5,1 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 101 mg | 4 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 247 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 22 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of kød (median 17,6 g)
- Fiber1 gabove the median for kød (median 0 g)
- Sugars1 gabove the median for kød (median 1 g)
- Fat5,1 gbelow the median for kød (median 8,6 g)
- Saturated fat1,5 gbelow the median for kød (median 3,1 g)
- Sodium101 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93 kcal | 91 kcal |
| Protein | 6 g | 6,1 g |
| Carbohydrates | 6 g | 5,1 g |
| Fat | 5 g | 5,1 g |
| Fiber | n/a | 1 g |
| Sugars | 1 g | 1 g |
| Sodium | 100 mg | 101 mg |
Product details
- Barcode
- 0850000411173
- Category
- Kød
Ingredients
Grass Fed Beef Bone Broth* (Water, Grass Fed Beef Bones*, Onions*, Carrots*, Celery*, Parsley*, Tomato*, Apple Cider Vinegar*, Sea Salt, Mushrooms*, Black Peppercorns*, Ginger*, Rosemary*), White Potato*, Grass Fed Beef, Green Bean*, Portabello Mushroom*, Olive Oil*, Apple Cider Vinegar*, Garlic*, Parsley*, Himalayan Pink Salt (*indicates organic)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hipp Organic Hipp | 91 | 4 g | 9,9 g | 3,5 g |
| Duchy Organic Potatoes Waitrose | 91 | 1,9 g | 19,6 g | 0,4 g |
| Lamb Hotpot By Cook Cook | 91 | 7,1 g | 8,6 g | 2,9 g |
| Beef Stew Asda | 91 | 8,2 g | 7,5 g | 3 g |
| Beef Korma Lite N Easy | 91 | 7,7 g | 9,7 g | 1,4 g |
| Organic main crop potatoes Marks & Spencer | 91 | 1,9 g | 19,6 g | 0,1 g |
| Hamburguesa conejo bikain | 91 | 8,8 g | 4 g | 4,4 g |
| Champignons in Rahm Knorr | 91 | 2,8 g | 3,6 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Pot Roast?
100 g of Beef Pot Roast has 91 kcal.
How much protein is in Beef Pot Roast?
Beef Pot Roast contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Pot Roast?
Beef Pot Roast has 5,1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.
How much fat is in Beef Pot Roast?
Beef Pot Roast contains 5,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Beef Pot Roast?
100 g contains 101 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541008. License: CC0 1.0 (U.S. public domain). Source record dated 13. april 2022. Imported 6. november 2026.
- Open Food Facts, record 0850000411173. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.