Beef Kibbeh
Beef Kibbeh contains 244 kcal per 100 g. A serving, 2 pieces, 90 g (90 g) provides about 220 kcal.
Roughly 48 % of its calories come from fat, with 34 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0,11 g | |
| Cholesterol L | 27,8 mg | 9 % |
| Sodium L | 578 mg | 25 % |
| Total carbohydrates L | 21,1 g | 8 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 2,2 g | |
| Protein L | 11,1 g | 22 % |
| Calcium L | 11,1 mg | 0,9 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 194 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 34 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gbelow the median for kød (median 17,6 g)
- Fiber3,3 gin the top quarter of kød (median 0 g)
- Sugars2,2 gabove the median for kød (median 1 g)
- Fat13,3 gabove the median for kød (median 8,6 g)
- Saturated fat2,8 gbelow the median for kød (median 3,1 g)
- Sodium578 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Hot Italian Sausage Roma | 244 | 16,7 g | 3,3 g | 17,8 g |
| Pork & Glass Noodles Potstickers Pulmuone | 244 | 11,1 g | 27,8 g | 10 g |
| Organic Sourdough Izzio | 244 | 6,7 g | 51,1 g | 0 g |
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| Stewing Beef Club Pack REAL CANADIAN SUPERSTORE | 244 | 18,9 g | 0 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Kibbeh?
100 g of Beef Kibbeh has 244 kcal. Serving, 2 pieces, 90 g (90 g): about 220 kcal.
Is Beef Kibbeh high in protein?
Beef Kibbeh contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 10 g in serving, 2 pieces, 90 g (90 g). About 18 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Beef Kibbeh?
Beef Kibbeh has 21,1 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Kibbeh?
Beef Kibbeh contains 13,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Beef Kibbeh?
100 g contains 578 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628069900019. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.