Beef Jerky
Beef Jerky contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.
Roughly 47 % of its calories come from carbohydrates, with 38 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 3.083 products.
100 g provides 21 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1.430 mg | 62 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 35,7 g | |
| Protein L | 32,1 g | 64 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 47 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,1 gabove the median for snacks (median 17,9 g)
- Fiber0 gin the lowest quarter of snacks (median 0,6 g)
- Sugars35,7 gin the top quarter of snacks (median 4,8 g)
- Fat5,4 gin the lowest quarter of snacks (median 22,9 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 5 g)
- Sodium1.430 mgabove the median for snacks (median 1.030 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 321 kcal |
| Protein | 9 g | 32,1 g |
| Carbohydrates | 11 g | 39,3 g |
| Fat | 1,5 g | 5,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 10 g | 35,7 g |
| Sodium | 400 mg | 1.430 mg |
Product details
- Brand
- KRAVE
- Barcode
- 0855002003067
- Label serving
- 1 ONZ
- Category
- Other Snacks
Ingredients
BEEF, CANE SUGAR, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL). CONTAINS 2% OR LESS OF THE FOLLOWING: WHITE VINEGAR, GRANULATED GARLIC, CHILI PEPPER, SPICES (INCLUDING CELERY SEED), PAPRIKA, CRUSHED RED PEPPER SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppered Beef Jerky, Peppered KICKASS | 321 | 39,3 g | 32,1 g | 5,4 g |
| Landjaeger Beef & Pork Snack Stick Bites, Landjaeger MIESFELD'S | 321 | 21,4 g | 3,6 g | 25 g |
| Honey Pepper Beef Jerky, Honey Pepper IT'S JERKY | 321 | 46,4 g | 14,3 g | 5,4 g |
| Original Turkey Jerky, Original MEIJER | 321 | 46,4 g | 21,4 g | 3,6 g |
| Smoke Flavor Peppered Beef Jerky, Smoke HUMBOLDT'S | 321 | 46,4 g | 28,6 g | 3,6 g |
| Hot N' Spicy Beef Jerky, Hot N' Spicy Beef EXTRAMILE | 321 | 35,7 g | 35,7 g | 3,6 g |
| Steakhouse Grass Fed Air Dried Beef, Steakhouse BROOKLYN BILTONG | 321 | 50 g | 3,6 g | 8,9 g |
| Bbq Plant-Based Jerky, Bbq COUNTRY ARCHER PROVISIONS | 321 | 14,3 g | 64,3 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 321 kcal. Serving, 1 onz, 28 g (28 g): about 90 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value), or 9 g in serving, 1 onz, 28 g (28 g). About 38 % of its calories come from protein. Compared with other snacks, that is above the median (median 17,9 g).
How many carbs are in Beef Jerky?
Beef Jerky has 39,3 g of total carbohydrates per 100 g, including 0 g of fiber and 35,7 g of sugars.
How much fat is in Beef Jerky?
Beef Jerky contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Jerky?
100 g contains 1.430 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. juni 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855002003067. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1646435. License: CC0 1.0 (U.S. public domain). Source record dated 15. juni 2018. Imported 6. november 2026.
Last updated: . Source description: "BEEF JERKY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.