Beef jerky
Packaged product Kød Jack Links
Beef jerky contains 250 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 70 kcal.
Roughly 74 % of its calories come from protein, with 26 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 286 kcal per 100 g across 697 products.
100 g provides 20 % of the Daily Value for jern and 14 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 1.430 mg | 62 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 46,4 g | 93 % |
| Calcium L | 46 mg | 4 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 661 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46,4 gin the top quarter of kød (median 39,3 g)
- Sugars0 gin the lowest quarter of kød (median 17,9 g)
- Fat7,1 gin the top quarter of kød (median 4 g)
- Saturated fat1,8 gabove the median for kød (median 1,7 g)
- Sodium1.430 mgbelow the median for kød (median 1.610 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 250 kcal |
| Protein | 46,4 g | 46,4 g |
| Carbohydrates | 0 g | n/a |
| Fat | 10,7 g | 7,1 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 1.710 mg | 1.430 mg |
Product details
- Brand
- Jack Links
- Barcode
- 0017082890900
- Label serving
- 1 serving (28 g)
- Category
- Jerkier af oksekød
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country smoker zero sugar black pepper beef jerky Tillamook | 250 | 50 g | 0 g | 5,4 g |
| Beef Jerky Goldrush | 250 | 46,4 g | 7,1 g | 5,4 g |
| Premium Beef Jerky Enjoy Gourmet Foods | 250 | 35,7 g | 17,9 g | 3,6 g |
| Grass-Fed Beef Jerky Archer | 250 | 32,1 g | 21,4 g | 1,8 g |
| Thin Style Beef Jerky Oberto | 250 | 53,6 g | 7,1 g | 7,1 g |
| Beef Jerky Original Tillamook Country Smoker | 250 | 50 g | 0 g | 5,4 g |
| Ghost Pepper Beef Jerky Buc-ee's | 250 | 39,3 g | 10,7 g | 3,6 g |
| Original Smokehouse Jerky Beef Kroger | 250 | 53,6 g | 3,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky?
100 g of Beef jerky has 250 kcal. Serving, 1 serving, 28 g (28 g): about 70 kcal.
Is Beef jerky high in protein?
Beef jerky contains 46,4 g of protein per 100 g (93 % of the 50 g Daily Value), or 13 g in serving, 1 serving, 28 g (28 g). About 74 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 39,3 g).
How many carbs are in Beef jerky?
Beef jerky has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef jerky?
Beef jerky contains 7,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Beef jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef jerky?
100 g contains 1.430 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. oktober 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2377280. License: CC0 1.0 (U.S. public domain). Source record dated 27. oktober 2022. Imported 6. november 2026.
- Open Food Facts, record 0017082890900. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.