Beathering Filets
Packaged product Fisk og skaldyr Almare
Beathering Filets contains 218 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 24 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 13 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for fisk og skaldyr (median 14 g)
- Sugars6 gin the top quarter of fisk og skaldyr (median 0,6 g)
- Fat15 gin the top quarter of fisk og skaldyr (median 8,3 g)
- Saturated fat3 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium800 mgin the top quarter of fisk og skaldyr (median 352 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almare
- Barcode
- 4047247018050
- Category
- Fiskefilet
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Crisp Original Fish Fillets Ocean Royale | 219 | 10,3 g | 23,2 g | 9,2 g |
| Filetes de anchoas Didi | 217 | 25 g | 1 g | 13 g |
| Filet de merlan pané Casino | 220 | 13 g | 20 g | 9,4 g |
| Sea Bass Fillets with Lemon, Garlic & Herb Dressing M&S Eat Well | 216 | 16,1 g | 1,8 g | 15,9 g |
| Breaded fish fillets 365 Whole Foods | 221 | 11,8 g | 23,5 g | 8,8 g |
| filetti di Alice all'olio d'oliva Coop | 222 | 28,9 g | 0 g | 11,8 g |
| Filets de merlan pané Casino | 222 | 13 g | 21 g | 9,2 g |
| Filetes de anchoa en aceite de oliva Nuevo Libe | 213 | 29,8 g | 0,3 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beathering Filets?
100 g of Beathering Filets has 218 kcal.
Is Beathering Filets high in protein?
Beathering Filets contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 14 g).
How many carbs are in Beathering Filets?
Beathering Filets has 7 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beathering Filets?
Beathering Filets contains 15 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Beathering Filets?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247018050. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.