Bean Sprouts
Packaged product Frugter WEGMANS
Bean Sprouts contains 38 kcal per 100 g. A typical serving of 1/4 cup (26 g) provides about 10 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (41 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the top quarter of frugter (median 2 g)
- Fiber1 gin the lowest quarter of frugter (median 2,1 g)
- Sodium0 mgin the lowest quarter of frugter (median 27 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WEGMANS
- Barcode
- 07789089936
- Label serving
- 1/4 cup
- Category
- pre-packaged-fruit-vegetables
Ingredients
MUNG BEAN SPROUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrots GUARANTEED VALUE | 38 | 1,3 g | 9 g | 0 g |
| Clover Sprouts WEGMANS | 38 | 3,9 g | 3,9 g | 0 g |
| Organic Carrots WEGMANS | 38 | 1,3 g | 9 g | 0 g |
| Organic, Whole Carrots SHOPRITE | 38 | 1,3 g | 9 g | 0 g |
| Fresh Whole Carrots FIRST STREET | 38 | 1,3 g | 9 g | 0 g |
| Carrots WEGMANS | 38 | 1,3 g | 9 g | 0 g |
| Fresh Whole Carrots GIANT EAGLE | 38 | 1,3 g | 9 g | 0 g |
| Fresh Whole Carrots GIANT EAGLE | 38 | 1,3 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean Sprouts?
100 g of Bean Sprouts has 38 kcal. 1/4 cup (26 g): about 10 kcal.
How much protein is in Bean Sprouts?
Bean Sprouts contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in 1/4 cup (26 g). About 50 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 2 g).
How many carbs are in Bean Sprouts?
Bean Sprouts has 3,9 g of total carbohydrates per 100 g, including 1 g of fiber.
How much fat is in Bean Sprouts?
Bean Sprouts contains 0 g of fat per 100 g.
How much sodium is in Bean Sprouts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2190086. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "BEAN SPROUTS". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.