Bauernspeck - lard paysan
Bauernspeck - lard paysan contains 437 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 21 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 1.440 mg | 63 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,001 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 0,9 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for kød (median 18 g)
- Fiber0,5 gin the top quarter of kød (median 0 g)
- Sugars0,5 gbelow the median for kød (median 1 g)
- Fat38 gin the top quarter of kød (median 12,5 g)
- Saturated fat14 gin the top quarter of kød (median 4,5 g)
- Sodium1.440 mgabove the median for kød (median 964 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Malbuner
- Barcode
- 2114901006103
- Quantity
- 126g
- Category
- Tilberedt kød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bauernspeck ROHESSSPECK geräuchert, LARD CRU funé, PANCETTA PIANA affumicata Hergestellt in Liechtenstein aus Schweizer Fleisch. Elaboré au Liechtenstein avec de la viande suisse. Prodotto in Liechtenstein con carne di svizzera. ZUTATEN INGREDIENTS/INGREDIENTI www.malbuner.ch/info Schweinefleisch, Nitritpökelsalz (Kochsalz, Konservierungsstoff: E 250), Gewürze, Traubenzucker, Maltodextrin, Antioxidationsmittel: E 301, Konservierungsstoff: E 252 Viande de porc, sel nitrité pour saumure (sel de cuisine, conservateur: E 250 ), épices, glucose, maltodextrine, antioxydant: E 301, conservateur: E 252. Carne di maiale, sale nitritato per salamoia ( sale da cucina, conservante: E 250), spezie, glucosio, maltodestrina, antossidante: E 301, conservante: E 252 Nährwerte / valeurs nutritives 100g 1809 kJ (
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Chorizo de Pamplona Goikoa | 437 | 20 g | 3,1 g | 39 g |
| Capricho ibérico Juan Luna | 437 | 23,4 g | 2,4 g | 37,1 g |
| Fuet tapas REMA 1000 | 437 | 27 g | 5,7 g | 34 g |
| Fuet fines herbes ESPECIALITATS PIRINEUS SAU | 438 | 29 g | 4 g | 34 g |
| Surtido de Fuets carsodo | 438 | 26,9 g | 5,7 g | 34,1 g |
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| Fuet Extra canal durant | 436 | 28 g | 5,1 g | 34,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bauernspeck - lard paysan?
100 g of Bauernspeck - lard paysan has 437 kcal.
Is Bauernspeck - lard paysan high in protein?
Bauernspeck - lard paysan contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other kød, that is above the median (median 18 g).
How many carbs are in Bauernspeck - lard paysan?
Bauernspeck - lard paysan has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bauernspeck - lard paysan?
Bauernspeck - lard paysan contains 38 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Bauernspeck - lard paysan?
100 g contains 1.440 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2114901006103. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.