Battered fillets
Packaged product Fisk og skaldyr Iceland
Battered fillets contains 185 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 185 kcal.
Roughly 40 % of its calories come from fat, with 36 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,2 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 36 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fisk og skaldyr (median 14 g)
- Fiber0,9 gabove the median for fisk og skaldyr (median 0,5 g)
- Sugars0,2 gbelow the median for fisk og skaldyr (median 0,6 g)
- Fat8,3 gbelow the median for fisk og skaldyr (median 8,3 g)
- Saturated fat0,6 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Sodium360 mgabove the median for fisk og skaldyr (median 352 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482693091
- Label serving
- 1 portion (100 g)
- Category
- Fiskefilet
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet bordelaise Alnatura | 185 | 13 g | 8,6 g | 11 g |
| Youngs Gastro Lemon Sole Fillets 2pk Young's | 185 | 13,7 g | 15 g | 7,6 g |
| Bücklingsfilets mit Pfeffer, in Aufguss und eigenem Saft Almare | 186 | 16 g | 1,1 g | 13 g |
| Sardellen Filets Feinkost Dittmann | 187 | 24,9 g | 1,2 g | 9,2 g |
| Knusper-filet Almare Seafood | 183 | 11 g | 18 g | 7,4 g |
| Wildlachs Filets followfish | 183 | 23 g | 1 g | 9,9 g |
| Filetti di alici Callipo | 188 | 27 g | 0,9 g | 8,5 g |
| Arany halrudak halfiléből Frosta | 182 | 13 g | 14 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered fillets?
100 g of Battered fillets has 185 kcal. Serving, 1 portion, 100 g (100 g): about 185 kcal.
Is Battered fillets high in protein?
Battered fillets contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 24 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 14 g).
How many carbs are in Battered fillets?
Battered fillets has 16,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered fillets?
Battered fillets contains 8,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Battered fillets?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482693091. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.