Basmati & Flaxseed Rice Blend, Basmati & Flaxseed
Packaged product Korn og pastaprodukter HT TRADERS
Basmati & Flaxseed Rice Blend, Basmati & Flaxseed contains 375 kcal per 100 g. A typical serving of 1/4 cup (48 g) provides about 180 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70,8 g | 26 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 2,1 g | |
| Protein L | 10,4 g | 21 % |
| Calcium L | 42 mg | 3 % |
| Jern L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gin the top quarter of korn og pastaprodukter (median 6,7 g)
- Fiber6,2 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Sugars2,1 gin the top quarter of korn og pastaprodukter (median 0 g)
- Fat6,3 gin the top quarter of korn og pastaprodukter (median 0 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HT TRADERS
- Barcode
- 07203671810
- Label serving
- 1/4 cup
- Category
- Ris
Ingredients
BASMATI LIGHT BROWN RICE, WHOLE WHEAT PEARL COUSCOUS, BROWN FLAXSEED, BLACK LENTILS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati & Flaxseed Rice Blend, Basmati & Flaxseed?
100 g of Basmati & Flaxseed Rice Blend, Basmati & Flaxseed has 375 kcal. 1/4 cup (48 g): about 180 kcal.
Is Basmati & Flaxseed Rice Blend, Basmati & Flaxseed high in protein?
Basmati & Flaxseed Rice Blend, Basmati & Flaxseed contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 5 g in 1/4 cup (48 g). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 6,7 g).
How many carbs are in Basmati & Flaxseed Rice Blend, Basmati & Flaxseed?
Basmati & Flaxseed Rice Blend, Basmati & Flaxseed has 70,8 g of total carbohydrates per 100 g, including 6,2 g of fiber and 2,1 g of sugars.
How much fat is in Basmati & Flaxseed Rice Blend, Basmati & Flaxseed?
Basmati & Flaxseed Rice Blend, Basmati & Flaxseed contains 6,3 g of fat per 100 g.
What vitamins and minerals does Basmati & Flaxseed Rice Blend, Basmati & Flaxseed contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basmati & Flaxseed Rice Blend, Basmati & Flaxseed?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. april 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2089790. License: CC0 1.0 (U.S. public domain). Source record dated 14. april 2021. Imported 6. november 2026.
Last updated: . Source description: "BASMATI & FLAXSEED RICE BLEND, BASMATI & FLAXSEED". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.