Basil Chicken Breast
Packaged product Fjerkræ Paramount
Basil Chicken Breast contains 220 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 220 kcal.
Roughly 63 % of its calories come from fat, with 23 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Protein L | 13 g | 26 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 14 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for fjerkræ (median 17,9 g)
- Fiber2 gin the top quarter of fjerkræ (median 0 g)
- Sugars1 gabove the median for fjerkræ (median 0,87 g)
- Fat16 gin the top quarter of fjerkræ (median 4,3 g)
- Saturated fat2 gabove the median for fjerkræ (median 1,2 g)
- Sodium460 mgabove the median for fjerkræ (median 283 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern fried chicken goujons Diggers | 220 | 15,7 g | 17,6 g | 9,4 g |
| Portuguese-Insapired Flatted Chicken Herbs & Spices Panache | 220 | 25 g | 1 g | 13 g |
| Southern Style Chicken Bites Fridge Raiders | 220 | 20 g | 4,2 g | 13,3 g |
| Turkey with beans Hormel Chili | 220 | 18 g | 29 g | 3 g |
| Chuncky white chicken breast salad Publix | 220 | 13 g | 2 g | 18 g |
| Turkey Pepper Jack Chees Wheat Ciabatta Ag Specialty | 220 | 10,2 g | 21 g | 10,2 g |
| Korean Style Fried Chicken Panku | 220 | 12,2 g | 25,2 g | 8 g |
| Chicken Thigh Foster Farms | 220 | 16,8 g | 0 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basil Chicken Breast?
100 g of Basil Chicken Breast has 220 kcal. Serving, 1 portion, 100 g (100 g): about 220 kcal.
Is Basil Chicken Breast high in protein?
Basil Chicken Breast contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 23 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Basil Chicken Breast?
Basil Chicken Breast has 8 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basil Chicken Breast?
Basil Chicken Breast contains 16 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Basil Chicken Breast?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628774423575. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.