Basic muesli for children
Packaged product Korn og pastaprodukter Alnatura
Basic muesli for children contains 369 kcal per 100 g. A serving, 35 g (35 g) provides about 129 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gin the top quarter of korn og pastaprodukter (median 9,7 g)
- Fiber9,4 gabove the median for korn og pastaprodukter (median 8,1 g)
- Sugars1,1 gin the lowest quarter of korn og pastaprodukter (median 18 g)
- Fat5,7 gabove the median for korn og pastaprodukter (median 5,6 g)
- Saturated fat0,8 gin the lowest quarter of korn og pastaprodukter (median 1,1 g)
- Sodium1 mgin the lowest quarter of korn og pastaprodukter (median 32 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Whole spelled flakes, whole oat flakes, spelled petals 7%, fine spelled flakes 5%, (spelled, rice flour, thiamine (vitamin B1), roasted and ground almonds 4%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Basismüsli Natur Pur | 369 | 13 g | 55 g | 8,3 g |
| Kinder Porridge Hafer-Banane Alnatura | 370 | 11,1 g | 64,1 g | 5,6 g |
| Haferperls Wurzener | 371 | 9,7 g | 68 g | 5,3 g |
| Mini-Packs Cerealien Aldi | 376 | 7,4 g | 83 g | 0,6 g |
| Bircher Müsli Kaufland K Bio | 361 | 9,5 g | 61 g | 6,5 g |
| Bio Kinder Bircher Müsli 12. Monat Alnatura | 355 | 10,9 g | 60,8 g | 5,5 g |
| Choco Monkeys Wurzener | 387 | 8,8 g | 76 g | 5,3 g |
| Müsli 556 Extra für Kinder Seitenbacher | 393 | 11 g | 68 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basic muesli for children?
100 g of Basic muesli for children has 369 kcal. Serving, 35 g (35 g): about 129 kcal.
Is Basic muesli for children high in protein?
Basic muesli for children contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 4,4 g in serving, 35 g (35 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,7 g).
How many carbs are in Basic muesli for children?
Basic muesli for children has 62 g of total carbohydrates per 100 g, including 9,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basic muesli for children?
Basic muesli for children contains 5,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Basic muesli for children?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420137905. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.